Legumes, Original

Viva

2.86

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
5.4
% Daily value*
Total Fat 0.3 g
0.5%
Saturated 0 g
0.1%
Sodium, Na 7.4 mg
0.3%
Potassium, K 7 mg
0.1%
Total Carbohydrates 0.6 g
0.2%
Fiber 0 g
0.1%
Sugars 0 g
0%
Protein 0 g
0.1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0.2 mg
Iron 0 mg

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Legumes, Original Nutrients FAQs

Nutrients

What is the calorie content of Legumes, Original?

A typical serving 50 pieces (50 grams) of Legumes, Original contains approximately 270 calories.

You can check the exact calorie content by logging Legumes, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Legumes, Original have?

The amount of fat in Legumes, Original depends on the ingredients and preparation method. On average, one serving 50 pieces (50 grams) of Legumes, Original contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Legumes, Original have?

The protein content in Legumes, Original depends on the ingredients exists in it. On average, 50 pieces (50 grams) of Legumes, Original contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Legumes, Original, Download Nutribit app for healthier you!

How much sugar does a Legumes, Original have?

On average, 50 pieces (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Legumes, Original.

How Much carbohydrates (carbs) is in Legumes, Original?

The amount of carbohydrates (carbs) in Legumes, Original depends on its serving size and preparation. On average, 50 pieces (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Legumes, Original.

How Much Fiber is in Legumes, Original?

Legumes, Original contains approximately 1 grams of fiber in 50 pieces (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Legumes, Original for healthier you!

What vitamins and minerals are in a Legumes, Original?

Legumes, Original contains following minerals:

  • Legumes, Original has 10mg of Calcium.
  • Legumes, Original has 370mg of Sodium, Na.
  • Legumes, Original has 350mg of Potassium, K.
  • Legumes, Original has 0.72mg of Iron.

General

Does Legumes, Original contain caffeine?

Legumes, Original does not contain any caffeine.

Does Legumes, Original contain alcohol?

Legumes, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Legumes, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Legumes, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Legumes, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Legumes, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Legumes, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Legumes, Original for free?

Yes! Since Legumes, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Legumes, Original with water tracking feature?

Nutribit automatically calculates the water content of Legumes, Original and adds it to your daily hydration log. Simply log Legumes, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Legumes, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Legumes, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Legumes, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Legumes, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Legumes, Original

Sodium, Na in Legumes, Original supports fluid balance.

Maintains Fluid Balance in Legumes, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Legumes, Original supports nerve function.

Supports Nerve Function in Legumes, Original helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Legumes, Original helps regulate blood pressure.

Regulates Blood Pressure in Legumes, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Legumes, Original supports muscle function.

Aids Muscle Function in Legumes, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Legumes, Original aids nutrient absorption.

Improves Nutrient Absorption in Legumes, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Legumes, Original helps balance pH levels.

Balances pH Levels in Legumes, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Legumes, Original supports bone health.

Supports Bone Health in Legumes, Original helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 50 pieces Legumes, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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