Yellowfin Tuna Salad

Snappy Salads

Total Energy

720

kcal

34.9

% from carbs

22.71

% from protein

42.38

% from fats

In 1 Serving

% daily value


Total Fat

34g

52.3%


Saturated

3.5g

17.5%


Cholesterol

55mg

18.3%


Sodium, Na

1310mg

57%



Total Carbohydrates

63g

22.9%


Fiber

9g

32.1%


Sugars

10g

20%


Protein

41g

82%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellowfin Tuna Salad

A typical serving 1 Serving of Yellowfin Tuna Salad (null grams) contains approximately 720 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellowfin Tuna Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Yellowfin Tuna Salad contains approximately 34 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellowfin Tuna Salad depends on the ingredients exists in it. On average, 1 Serving of Yellowfin Tuna Salad (about null grams) contains approximately 41 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 63 grams of carbohydrates.

Yellowfin Tuna Salad contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 720 calories?

The amount of exercise required to burn off 1 Serving Yellowfin Tuna Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.