Healthy Harvest Whole Grain
Ronzoni
17.52
% from protein75.91
% from carbs75.91
% from fatNutrition Facts
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Healthy Harvest Whole Grain Nutrients FAQs
Nutrients
- Healthy Harvest Whole Grain has 240mg of Potassium, K.
- Healthy Harvest Whole Grain has 2mg of Iron.
What is the calorie content of Healthy Harvest Whole Grain?
A typical serving 0.17 package (56 grams) of Healthy Harvest Whole Grain contains approximately 180 calories.
You can check the exact calorie content by logging Healthy Harvest Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Healthy Harvest Whole Grain have?
The amount of fat in Healthy Harvest Whole Grain depends on the ingredients and preparation method. On average, one serving 0.17 package (56 grams) of Healthy Harvest Whole Grain contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Healthy Harvest Whole Grain have?
The protein content in Healthy Harvest Whole Grain depends on the ingredients exists in it. On average, 0.17 package (56 grams) of Healthy Harvest Whole Grain contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Healthy Harvest Whole Grain, Download Nutribit app for healthier you!
How much sugar does a Healthy Harvest Whole Grain have?
On average, 0.17 package (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Harvest Whole Grain.
How Much carbohydrates (carbs) is in Healthy Harvest Whole Grain?
The amount of carbohydrates (carbs) in Healthy Harvest Whole Grain depends on its serving size and preparation. On average, 0.17 package (56 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Healthy Harvest Whole Grain.
How Much Fiber is in Healthy Harvest Whole Grain?
Healthy Harvest Whole Grain contains approximately 5 grams of fiber in 0.17 package (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Harvest Whole Grain for healthier you!
What vitamins and minerals are in a Healthy Harvest Whole Grain?
Healthy Harvest Whole Grain contains following minerals:
General
Does Healthy Harvest Whole Grain contain caffeine?
Healthy Harvest Whole Grain does not contain any caffeine.
Does Healthy Harvest Whole Grain contain alcohol?
Healthy Harvest Whole Grain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Healthy Harvest Whole Grain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Harvest Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Healthy Harvest Whole Grain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Healthy Harvest Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Harvest Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Healthy Harvest Whole Grain for free?
Yes! Since Healthy Harvest Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Healthy Harvest Whole Grain with water tracking feature?
Nutribit automatically calculates the water content of Healthy Harvest Whole Grain and adds it to your daily hydration log. Simply log Healthy Harvest Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Healthy Harvest Whole Grain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Healthy Harvest Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Healthy Harvest Whole Grain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Healthy Harvest Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Healthy Harvest Whole Grain
Protein in Healthy Harvest Whole Grain supports building and repairing tissues.
Builds and repairs tissues in Healthy Harvest Whole Grain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Healthy Harvest Whole Grain supports immune function.
Supports immune function in Healthy Harvest Whole Grain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Healthy Harvest Whole Grain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Healthy Harvest Whole Grain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Healthy Harvest Whole Grain provides energy.
Provides energy in Healthy Harvest Whole Grain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Healthy Harvest Whole Grain supports muscle growth and strength.
Supports muscle growth and strength in Healthy Harvest Whole Grain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Healthy Harvest Whole Grain helps in weight management.
Helps in weight management in Healthy Harvest Whole Grain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Healthy Harvest Whole Grain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Healthy Harvest Whole Grain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Healthy Harvest Whole Grain supports bone health.
Supports bone health in Healthy Harvest Whole Grain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Healthy Harvest Whole Grain improves skin, hair, and nails.
Improves skin, hair, and nails in Healthy Harvest Whole Grain is essential for the health and growth of hair, skin, and nails.
Protein in Healthy Harvest Whole Grain regulates blood sugar levels.
Regulates blood sugar levels in Healthy Harvest Whole Grain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Healthy Harvest Whole Grain supports digestion.
Fiber in Healthy Harvest Whole Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Healthy Harvest Whole Grain supports heart health.
Soluble fiber in Healthy Harvest Whole Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Healthy Harvest Whole Grain aids in weight management.
Fiber-rich foods in Healthy Harvest Whole Grain increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Healthy Harvest Whole Grain regulates blood sugar.
Fiber in Healthy Harvest Whole Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Healthy Harvest Whole Grain promotes gut health.
Fiber in Healthy Harvest Whole Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Healthy Harvest Whole Grain lowers the risk of colon cancer.
A high-fiber diet from Healthy Harvest Whole Grain is linked to a reduced risk of colon cancer.
Fiber in Healthy Harvest Whole Grain improves skin health.
Fiber in Healthy Harvest Whole Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Healthy Harvest Whole Grain helps lower blood pressure.
Adequate fiber in Healthy Harvest Whole Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Healthy Harvest Whole Grain boosts immune function.
Fiber in Healthy Harvest Whole Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Healthy Harvest Whole Grain reduces the risk of type 2 diabetes.
Fiber in Healthy Harvest Whole Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.17 package Healthy Harvest Whole Grain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.