Mediterranean Style Snack Tray
Renaissance Food Group
10.61
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Mediterranean Style Snack Tray Nutrients FAQs
Nutrients
- Mediterranean Style Snack Tray has 79mg of Calcium.
- Mediterranean Style Snack Tray has 940mg of Sodium, Na.
- Mediterranean Style Snack Tray has 107mg of Potassium, K.
- Mediterranean Style Snack Tray has 3mg of Iron.
What is the calorie content of Mediterranean Style Snack Tray?
A typical serving 1 container (155 grams) of Mediterranean Style Snack Tray contains approximately 260 calories.
You can check the exact calorie content by logging Mediterranean Style Snack Tray in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Style Snack Tray have?
The amount of fat in Mediterranean Style Snack Tray depends on the ingredients and preparation method. On average, one serving 1 container (155 grams) of Mediterranean Style Snack Tray contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Style Snack Tray have?
The protein content in Mediterranean Style Snack Tray depends on the ingredients exists in it. On average, 1 container (155 grams) of Mediterranean Style Snack Tray contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Style Snack Tray, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Style Snack Tray have?
On average, 1 container (155 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Style Snack Tray.
How Much carbohydrates (carbs) is in Mediterranean Style Snack Tray?
The amount of carbohydrates (carbs) in Mediterranean Style Snack Tray depends on its serving size and preparation. On average, 1 container (155 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Style Snack Tray.
How Much Fiber is in Mediterranean Style Snack Tray?
Mediterranean Style Snack Tray contains approximately 6 grams of fiber in 1 container (155 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Style Snack Tray for healthier you!
What vitamins and minerals are in a Mediterranean Style Snack Tray?
Mediterranean Style Snack Tray contains following minerals:
General
Does Mediterranean Style Snack Tray contain caffeine?
Mediterranean Style Snack Tray does not contain any caffeine.
Does Mediterranean Style Snack Tray contain alcohol?
Mediterranean Style Snack Tray does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Style Snack Tray?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Style Snack Tray and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Style Snack Tray quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Style Snack Tray in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Style Snack Tray and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Style Snack Tray for free?
Yes! Since Mediterranean Style Snack Tray contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Style Snack Tray with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Style Snack Tray and adds it to your daily hydration log. Simply log Mediterranean Style Snack Tray in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Style Snack Tray as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Style Snack Tray and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Style Snack Tray nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Style Snack Tray data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Style Snack Tray
Fiber in Mediterranean Style Snack Tray supports digestion.
Fiber in Mediterranean Style Snack Tray aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mediterranean Style Snack Tray supports heart health.
Soluble fiber in Mediterranean Style Snack Tray can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mediterranean Style Snack Tray aids in weight management.
Fiber-rich foods in Mediterranean Style Snack Tray increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mediterranean Style Snack Tray regulates blood sugar.
Fiber in Mediterranean Style Snack Tray helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mediterranean Style Snack Tray promotes gut health.
Fiber in Mediterranean Style Snack Tray acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mediterranean Style Snack Tray lowers the risk of colon cancer.
A high-fiber diet from Mediterranean Style Snack Tray is linked to a reduced risk of colon cancer.
Fiber in Mediterranean Style Snack Tray improves skin health.
Fiber in Mediterranean Style Snack Tray helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mediterranean Style Snack Tray helps lower blood pressure.
Adequate fiber in Mediterranean Style Snack Tray may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mediterranean Style Snack Tray boosts immune function.
Fiber in Mediterranean Style Snack Tray supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mediterranean Style Snack Tray reduces the risk of type 2 diabetes.
Fiber in Mediterranean Style Snack Tray can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Mediterranean Style Snack Tray supports fluid balance.
Maintains Fluid Balance in Mediterranean Style Snack Tray helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Style Snack Tray supports nerve function.
Supports Nerve Function in Mediterranean Style Snack Tray helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Style Snack Tray helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Style Snack Tray helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Style Snack Tray supports muscle function.
Aids Muscle Function in Mediterranean Style Snack Tray helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Style Snack Tray aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Style Snack Tray assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Style Snack Tray helps balance pH levels.
Balances pH Levels in Mediterranean Style Snack Tray helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Style Snack Tray supports bone health.
Supports Bone Health in Mediterranean Style Snack Tray helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Mediterranean Style Snack Tray
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.