Chad's Smoked Gouda

Renaissance Food Group

5.13

% from protein

2.56

% from carbs

2.56

% from fat
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Nutrition Facts

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Serving size
In 15 g(15g)
Amount per serving
Calories
80
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 90 mg
3.9%

Potassium, K 5 mg
0.1%

Total Carbohydrates 0.5 g
0.2%

Protein 1 g
2%

Vitamin D 2 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 35 mg

Iron 0.1 mg

Sugars, added 0 g

Chad's Smoked Gouda Nutrients FAQs

Nutrients

What is the calorie content of Chad's Smoked Gouda?

A typical serving 2 tbsp (30 grams) of Chad's Smoked Gouda contains approximately 160 calories.

You can check the exact calorie content by logging Chad's Smoked Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chad's Smoked Gouda have?

The amount of fat in Chad's Smoked Gouda depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Chad's Smoked Gouda contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chad's Smoked Gouda have?

The protein content in Chad's Smoked Gouda depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Chad's Smoked Gouda contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chad's Smoked Gouda, Download Nutribit app for healthier you!

How much sugar does a Chad's Smoked Gouda have?

On average, 2 tbsp (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chad's Smoked Gouda.

How Much carbohydrates (carbs) is in Chad's Smoked Gouda?

The amount of carbohydrates (carbs) in Chad's Smoked Gouda depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chad's Smoked Gouda.

How Much Fiber is in Chad's Smoked Gouda?

Chad's Smoked Gouda contains approximately 0 grams of fiber in 2 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chad's Smoked Gouda for healthier you!

What vitamins and minerals are in a Chad's Smoked Gouda?

Vitamins in Chad's Smoked Gouda:

  • Vitamin D:Chad's Smoked Gouda has 4 IU of Vitamin D.

Chad's Smoked Gouda contains following minerals:

  • Chad's Smoked Gouda has 70mg of Calcium.
  • Chad's Smoked Gouda has 180mg of Sodium, Na.
  • Chad's Smoked Gouda has 10mg of Potassium, K.
  • Chad's Smoked Gouda has 0.1mg of Iron.

General

Does Chad's Smoked Gouda contain caffeine?

Chad's Smoked Gouda does not contain any caffeine.

Does Chad's Smoked Gouda contain alcohol?

Chad's Smoked Gouda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chad's Smoked Gouda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chad's Smoked Gouda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chad's Smoked Gouda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chad's Smoked Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chad's Smoked Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chad's Smoked Gouda for free?

Yes absolutely, Since Chad's Smoked Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chad's Smoked Gouda with water tracking feature?

Chad's Smoked Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chad's Smoked Gouda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chad's Smoked Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chad's Smoked Gouda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chad's Smoked Gouda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chad's Smoked Gouda

How to burn 160 calories?

The amount of exercise required to burn off 2 tbsp Chad's Smoked Gouda

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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