Southwest Style Salad With Grilled White Chicken

Renaissance Food Group

Total Energy

390

kcal

24.24

% from carbs

21.21

% from protein

54.55

% from fats

In 269 g

% daily value

Total Fat

24g

36.9%

Saturated

6g

30%

Cholesterol

65mg

21.7%

Sodium, Na

850mg

37%

Potassium, K

505mg

10.7%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

21g

42%

Calcium, Ca

283mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Southwest Style Salad With Grilled White Chicken

A typical serving 1 container of Southwest Style Salad With Grilled White Chicken (269 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Southwest Style Salad With Grilled White Chicken depends on the ingredients and preparation method. On average, one serving 1 container (269 grams) of Southwest Style Salad With Grilled White Chicken contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Southwest Style Salad With Grilled White Chicken depends on the ingredients exists in it. On average, 1 container of Southwest Style Salad With Grilled White Chicken (about 269 grams) contains approximately 21 grams of protein.

On average, 1 container (about 269 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 269 grams) contains about 24 grams of carbohydrates.

Southwest Style Salad With Grilled White Chicken contains approximately 4 grams of fiber in 1 container (about 269 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 container Southwest Style Salad With Grilled White Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.