Southwest Style Salad With Grilled White Chicken

Renaissance Food Group

21.21

% from protein

24.24

% from carbs

24.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 269 g(269g)
Amount per serving
Calories
390
% Daily value*

Total Fat 24 g
36.9%

Saturated 6 g
30%

Cholesterol 65 mg
21.7%

Sodium, Na 850 mg
37%

Potassium, K 505 mg
10.7%

Total Carbohydrates 24 g
8.7%

Fiber 4 g
14.3%

Sugars 7 g
14%

Protein 21 g
42%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 283 mg

Iron 2 mg

Sugars, added 1 g

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Southwest Style Salad With Grilled White Chicken Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style Salad With Grilled White Chicken?

A typical serving 1 container (269 grams) of Southwest Style Salad With Grilled White Chicken contains approximately 390 calories.

You can check the exact calorie content by logging Southwest Style Salad With Grilled White Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Salad With Grilled White Chicken have?

The amount of fat in Southwest Style Salad With Grilled White Chicken depends on the ingredients and preparation method. On average, one serving 1 container (269 grams) of Southwest Style Salad With Grilled White Chicken contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Salad With Grilled White Chicken have?

The protein content in Southwest Style Salad With Grilled White Chicken depends on the ingredients exists in it. On average, 1 container (269 grams) of Southwest Style Salad With Grilled White Chicken contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style Salad With Grilled White Chicken, Download Nutribit app for healthier you!

How much sugar does a Southwest Style Salad With Grilled White Chicken have?

On average, 1 container (269 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Salad With Grilled White Chicken.

How Much carbohydrates (carbs) is in Southwest Style Salad With Grilled White Chicken?

The amount of carbohydrates (carbs) in Southwest Style Salad With Grilled White Chicken depends on its serving size and preparation. On average, 1 container (269 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style Salad With Grilled White Chicken.

How Much Fiber is in Southwest Style Salad With Grilled White Chicken?

Southwest Style Salad With Grilled White Chicken contains approximately 4 grams of fiber in 1 container (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Salad With Grilled White Chicken for healthier you!

What vitamins and minerals are in a Southwest Style Salad With Grilled White Chicken?

Southwest Style Salad With Grilled White Chicken contains following minerals:

  • Southwest Style Salad With Grilled White Chicken has 283mg of Calcium.
  • Southwest Style Salad With Grilled White Chicken has 850mg of Sodium, Na.
  • Southwest Style Salad With Grilled White Chicken has 505mg of Potassium, K.
  • Southwest Style Salad With Grilled White Chicken has 2mg of Iron.

General

Does Southwest Style Salad With Grilled White Chicken contain caffeine?

Southwest Style Salad With Grilled White Chicken does not contain any caffeine.

Does Southwest Style Salad With Grilled White Chicken contain alcohol?

Southwest Style Salad With Grilled White Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Salad With Grilled White Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Salad With Grilled White Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Salad With Grilled White Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Salad With Grilled White Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Salad With Grilled White Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Salad With Grilled White Chicken for free?

Yes! Since Southwest Style Salad With Grilled White Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Salad With Grilled White Chicken with water tracking feature?

Nutribit automatically calculates the water content of Southwest Style Salad With Grilled White Chicken and adds it to your daily hydration log. Simply log Southwest Style Salad With Grilled White Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Style Salad With Grilled White Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Salad With Grilled White Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Salad With Grilled White Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Salad With Grilled White Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style Salad With Grilled White Chicken

Protein in Southwest Style Salad With Grilled White Chicken supports building and repairing tissues.

Builds and repairs tissues in Southwest Style Salad With Grilled White Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Style Salad With Grilled White Chicken supports immune function.

Supports immune function in Southwest Style Salad With Grilled White Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Style Salad With Grilled White Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Style Salad With Grilled White Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Style Salad With Grilled White Chicken provides energy.

Provides energy in Southwest Style Salad With Grilled White Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Style Salad With Grilled White Chicken supports muscle growth and strength.

Supports muscle growth and strength in Southwest Style Salad With Grilled White Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Style Salad With Grilled White Chicken helps in weight management.

Helps in weight management in Southwest Style Salad With Grilled White Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Style Salad With Grilled White Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Style Salad With Grilled White Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Style Salad With Grilled White Chicken supports bone health.

Supports bone health in Southwest Style Salad With Grilled White Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Style Salad With Grilled White Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Style Salad With Grilled White Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Style Salad With Grilled White Chicken regulates blood sugar levels.

Regulates blood sugar levels in Southwest Style Salad With Grilled White Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Southwest Style Salad With Grilled White Chicken supports bone health.

Calcium in Southwest Style Salad With Grilled White Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwest Style Salad With Grilled White Chicken supports muscle function.

Calcium in Southwest Style Salad With Grilled White Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwest Style Salad With Grilled White Chicken supports heart health.

Calcium in Southwest Style Salad With Grilled White Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwest Style Salad With Grilled White Chicken supports nerve transmission.

Calcium in Southwest Style Salad With Grilled White Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwest Style Salad With Grilled White Chicken supports blood clotting.

Calcium in Southwest Style Salad With Grilled White Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwest Style Salad With Grilled White Chicken supports hormonal secretion.

Calcium in Southwest Style Salad With Grilled White Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwest Style Salad With Grilled White Chicken supports weight management.

Calcium in Southwest Style Salad With Grilled White Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwest Style Salad With Grilled White Chicken supports dental health.

Calcium in Southwest Style Salad With Grilled White Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwest Style Salad With Grilled White Chicken supports blood pressure regulation.

Calcium in Southwest Style Salad With Grilled White Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwest Style Salad With Grilled White Chicken supports fluid balance.

Maintains Fluid Balance in Southwest Style Salad With Grilled White Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style Salad With Grilled White Chicken supports nerve function.

Supports Nerve Function in Southwest Style Salad With Grilled White Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style Salad With Grilled White Chicken helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style Salad With Grilled White Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style Salad With Grilled White Chicken supports muscle function.

Aids Muscle Function in Southwest Style Salad With Grilled White Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style Salad With Grilled White Chicken aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style Salad With Grilled White Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style Salad With Grilled White Chicken helps balance pH levels.

Balances pH Levels in Southwest Style Salad With Grilled White Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style Salad With Grilled White Chicken supports bone health.

Supports Bone Health in Southwest Style Salad With Grilled White Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 container Southwest Style Salad With Grilled White Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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