Salad, Tuscan Style Caesar with Grilled Chicken

Renaissance Food Group

Total Energy

580

kcal

17.93

% from carbs

20

% from protein

62.07

% from fats

In 318 g

% daily value

Total Fat

40g

61.5%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

1190mg

51.7%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

29g

58%

Calcium, Ca

520mg

Iron, Fe

3.6mg

Vitamin A, IU

12500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Tuscan Style Caesar with Grilled Chicken

A typical serving 1 container of Salad, Tuscan Style Caesar with Grilled Chicken (318 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salad, Tuscan Style Caesar with Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 container (318 grams) of Salad, Tuscan Style Caesar with Grilled Chicken contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salad, Tuscan Style Caesar with Grilled Chicken depends on the ingredients exists in it. On average, 1 container of Salad, Tuscan Style Caesar with Grilled Chicken (about 318 grams) contains approximately 29 grams of protein.

On average, 1 container (about 318 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 318 grams) contains about 26 grams of carbohydrates.

Salad, Tuscan Style Caesar with Grilled Chicken contains approximately 4 grams of fiber in 1 container (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 container Salad, Tuscan Style Caesar with Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.