Quick N' Steamy Corn

Morning Fresh Farms

12.37

% from protein

78.35

% from carbs

78.35

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
121.2
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 15.2 mg
0.7%

Total Carbohydrates 28.8 g
10.5%

Fiber 1.5 g
5.4%

Sugars 7.6 g
15.2%

Protein 4.5 g
9.1%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 3.6 mg

Calcium 0 mg

Iron 0 mg

Quick N' Steamy Corn Nutrients FAQs

Nutrients

What is the calorie content of Quick N' Steamy Corn?

A typical serving 0.66 cup (90 grams) of Quick N' Steamy Corn contains approximately 80 calories.

You can check the exact calorie content by logging Quick N' Steamy Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick N' Steamy Corn have?

The amount of fat in Quick N' Steamy Corn depends on the ingredients and preparation method. On average, one serving 0.66 cup (90 grams) of Quick N' Steamy Corn contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick N' Steamy Corn have?

The protein content in Quick N' Steamy Corn depends on the ingredients exists in it. On average, 0.66 cup (90 grams) of Quick N' Steamy Corn contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Quick N' Steamy Corn, Download Nutribit app for healthier you!

How much sugar does a Quick N' Steamy Corn have?

On average, 0.66 cup (90 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick N' Steamy Corn.

How Much carbohydrates (carbs) is in Quick N' Steamy Corn?

The amount of carbohydrates (carbs) in Quick N' Steamy Corn depends on its serving size and preparation. On average, 0.66 cup (90 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick N' Steamy Corn.

How Much Fiber is in Quick N' Steamy Corn?

Quick N' Steamy Corn contains approximately 1 grams of fiber in 0.66 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick N' Steamy Corn for healthier you!

What vitamins and minerals are in a Quick N' Steamy Corn?

Vitamins in Quick N' Steamy Corn:

  • Vitamin C:Quick N' Steamy Corn has 2.4 mg of Vitamin C.

Quick N' Steamy Corn contains following minerals:

  • Quick N' Steamy Corn has 10mg of Sodium, Na.

General

Does Quick N' Steamy Corn contain caffeine?

Quick N' Steamy Corn does not contain any caffeine.

Does Quick N' Steamy Corn contain alcohol?

Quick N' Steamy Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick N' Steamy Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick N' Steamy Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick N' Steamy Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick N' Steamy Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick N' Steamy Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick N' Steamy Corn for free?

Yes! Since Quick N' Steamy Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick N' Steamy Corn with water tracking feature?

Nutribit automatically calculates the water content of Quick N' Steamy Corn and adds it to your daily hydration log. Simply log Quick N' Steamy Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick N' Steamy Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick N' Steamy Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick N' Steamy Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick N' Steamy Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick N' Steamy Corn

How to burn 80 calories?

The amount of exercise required to burn off 0.66 cup Quick N' Steamy Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP