Quick n' Steamy Vegetables, California Blend

Morning Fresh Farms

28.57

% from protein

71.43

% from carbs

71.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
40
% Daily value*
Sodium, Na 46.7 mg
2%
Total Carbohydrates 6.7 g
2.4%
Fiber 2.7 g
9.5%
Sugars 2.7 g
5.3%
Protein 2.7 g
5.3%
Vitamin A 6000 IU
Vitamin C 28 mg
Calcium 34.7 mg
Iron 0.5 mg

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Quick n' Steamy Vegetables, California Blend Nutrients FAQs

Nutrients

What is the calorie content of Quick n' Steamy Vegetables, California Blend?

A typical serving 0.75 cup (85 grams) of Quick n' Steamy Vegetables, California Blend contains approximately 30 calories.

You can check the exact calorie content by logging Quick n' Steamy Vegetables, California Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Quick n' Steamy Vegetables, California Blend have?

The amount of fat in Quick n' Steamy Vegetables, California Blend depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Quick n' Steamy Vegetables, California Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Quick n' Steamy Vegetables, California Blend have?

The protein content in Quick n' Steamy Vegetables, California Blend depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Quick n' Steamy Vegetables, California Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Quick n' Steamy Vegetables, California Blend, Download Nutribit app for healthier you!

How much sugar does a Quick n' Steamy Vegetables, California Blend have?

On average, 0.75 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick n' Steamy Vegetables, California Blend.

How Much carbohydrates (carbs) is in Quick n' Steamy Vegetables, California Blend?

The amount of carbohydrates (carbs) in Quick n' Steamy Vegetables, California Blend depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Quick n' Steamy Vegetables, California Blend.

How Much Fiber is in Quick n' Steamy Vegetables, California Blend?

Quick n' Steamy Vegetables, California Blend contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Quick n' Steamy Vegetables, California Blend for healthier you!

What vitamins and minerals are in a Quick n' Steamy Vegetables, California Blend?

Vitamins in Quick n' Steamy Vegetables, California Blend:

  • Vitamin A:Quick n' Steamy Vegetables, California Blend has 4500 IU of Vitamin A.
  • Vitamin C:Quick n' Steamy Vegetables, California Blend has 21 mg of Vitamin C.

Quick n' Steamy Vegetables, California Blend contains following minerals:

  • Quick n' Steamy Vegetables, California Blend has 26mg of Calcium.
  • Quick n' Steamy Vegetables, California Blend has 35mg of Sodium, Na.
  • Quick n' Steamy Vegetables, California Blend has 0.36mg of Iron.

General

Does Quick n' Steamy Vegetables, California Blend contain caffeine?

Quick n' Steamy Vegetables, California Blend does not contain any caffeine.

Does Quick n' Steamy Vegetables, California Blend contain alcohol?

Quick n' Steamy Vegetables, California Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Quick n' Steamy Vegetables, California Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick n' Steamy Vegetables, California Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Quick n' Steamy Vegetables, California Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Quick n' Steamy Vegetables, California Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick n' Steamy Vegetables, California Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Quick n' Steamy Vegetables, California Blend for free?

Yes! Since Quick n' Steamy Vegetables, California Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Quick n' Steamy Vegetables, California Blend with water tracking feature?

Nutribit automatically calculates the water content of Quick n' Steamy Vegetables, California Blend and adds it to your daily hydration log. Simply log Quick n' Steamy Vegetables, California Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Quick n' Steamy Vegetables, California Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Quick n' Steamy Vegetables, California Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Quick n' Steamy Vegetables, California Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Quick n' Steamy Vegetables, California Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Quick n' Steamy Vegetables, California Blend

Vitamin A in Quick n' Steamy Vegetables, California Blend supports eye health.

Vitamin A in Quick n' Steamy Vegetables, California Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Quick n' Steamy Vegetables, California Blend boosts immune function.

Vitamin A in Quick n' Steamy Vegetables, California Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Quick n' Steamy Vegetables, California Blend promotes healthy skin.

Vitamin A in Quick n' Steamy Vegetables, California Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Quick n' Steamy Vegetables, California Blend enhances reproductive health.

Vitamin A in Quick n' Steamy Vegetables, California Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Quick n' Steamy Vegetables, California Blend supports bone health.

Vitamin A in Quick n' Steamy Vegetables, California Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Quick n' Steamy Vegetables, California Blend reduces the risk of certain cancers.

Vitamin A in Quick n' Steamy Vegetables, California Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Quick n' Steamy Vegetables, California Blend promotes healthy development during pregnancy.

Vitamin A in Quick n' Steamy Vegetables, California Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Quick n' Steamy Vegetables, California Blend maintains healthy mucous membranes.

Vitamin A in Quick n' Steamy Vegetables, California Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Quick n' Steamy Vegetables, California Blend improves wound healing.

Vitamin A in Quick n' Steamy Vegetables, California Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Quick n' Steamy Vegetables, California Blend may reduce the risk of macular degeneration.

Vitamin A in Quick n' Steamy Vegetables, California Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 30 calories?

The amount of exercise required to burn off 0.75 cup Quick n' Steamy Vegetables, California Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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