Spicy Italian Focaccia Sandwich
Fresh & Ready Foods
22.13
% from protein55.74
% from carbs55.74
% from fatNutrition Facts
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Spicy Italian Focaccia Sandwich Nutrients FAQs
Nutrients
- Vitamin D:Spicy Italian Focaccia Sandwich has 8 IU of Vitamin D.
- Spicy Italian Focaccia Sandwich has 30mg of Calcium.
- Spicy Italian Focaccia Sandwich has 1630mg of Sodium, Na.
- Spicy Italian Focaccia Sandwich has 100mg of Potassium, K.
- Spicy Italian Focaccia Sandwich has 0.9mg of Iron.
What is the calorie content of Spicy Italian Focaccia Sandwich?
A typical serving 8.5 oz (241 grams) of Spicy Italian Focaccia Sandwich contains approximately 450 calories.
You can check the exact calorie content by logging Spicy Italian Focaccia Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Italian Focaccia Sandwich have?
The amount of fat in Spicy Italian Focaccia Sandwich depends on the ingredients and preparation method. On average, one serving 8.5 oz (241 grams) of Spicy Italian Focaccia Sandwich contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Italian Focaccia Sandwich have?
The protein content in Spicy Italian Focaccia Sandwich depends on the ingredients exists in it. On average, 8.5 oz (241 grams) of Spicy Italian Focaccia Sandwich contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Italian Focaccia Sandwich, Download Nutribit app for healthier you!
How much sugar does a Spicy Italian Focaccia Sandwich have?
On average, 8.5 oz (241 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Italian Focaccia Sandwich.
How Much carbohydrates (carbs) is in Spicy Italian Focaccia Sandwich?
The amount of carbohydrates (carbs) in Spicy Italian Focaccia Sandwich depends on its serving size and preparation. On average, 8.5 oz (241 grams) contains about 68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Italian Focaccia Sandwich.
How Much Fiber is in Spicy Italian Focaccia Sandwich?
Spicy Italian Focaccia Sandwich contains approximately 2 grams of fiber in 8.5 oz (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Italian Focaccia Sandwich for healthier you!
What vitamins and minerals are in a Spicy Italian Focaccia Sandwich?
Vitamins in Spicy Italian Focaccia Sandwich:
Spicy Italian Focaccia Sandwich contains following minerals:
General
Does Spicy Italian Focaccia Sandwich contain caffeine?
Spicy Italian Focaccia Sandwich does not contain any caffeine.
Does Spicy Italian Focaccia Sandwich contain alcohol?
Spicy Italian Focaccia Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Italian Focaccia Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Italian Focaccia Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Italian Focaccia Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Italian Focaccia Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Italian Focaccia Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Italian Focaccia Sandwich for free?
Yes! Since Spicy Italian Focaccia Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Italian Focaccia Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Spicy Italian Focaccia Sandwich and adds it to your daily hydration log. Simply log Spicy Italian Focaccia Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Italian Focaccia Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Italian Focaccia Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Italian Focaccia Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Italian Focaccia Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Italian Focaccia Sandwich
Total Carbohydrates in Spicy Italian Focaccia Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spicy Italian Focaccia Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spicy Italian Focaccia Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spicy Italian Focaccia Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spicy Italian Focaccia Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spicy Italian Focaccia Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spicy Italian Focaccia Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spicy Italian Focaccia Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spicy Italian Focaccia Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Spicy Italian Focaccia Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spicy Italian Focaccia Sandwich enhances brain function and helps improve memory and focus.
Glucose from Spicy Italian Focaccia Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spicy Italian Focaccia Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spicy Italian Focaccia Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spicy Italian Focaccia Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Spicy Italian Focaccia Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spicy Italian Focaccia Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spicy Italian Focaccia Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spicy Italian Focaccia Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spicy Italian Focaccia Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Spicy Italian Focaccia Sandwich supports building and repairing tissues.
Builds and repairs tissues in Spicy Italian Focaccia Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Italian Focaccia Sandwich supports immune function.
Supports immune function in Spicy Italian Focaccia Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Italian Focaccia Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Italian Focaccia Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Italian Focaccia Sandwich provides energy.
Provides energy in Spicy Italian Focaccia Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Italian Focaccia Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Spicy Italian Focaccia Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Italian Focaccia Sandwich helps in weight management.
Helps in weight management in Spicy Italian Focaccia Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Italian Focaccia Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Italian Focaccia Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Italian Focaccia Sandwich supports bone health.
Supports bone health in Spicy Italian Focaccia Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Italian Focaccia Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Italian Focaccia Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Italian Focaccia Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Spicy Italian Focaccia Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spicy Italian Focaccia Sandwich supports fluid balance.
Maintains Fluid Balance in Spicy Italian Focaccia Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spicy Italian Focaccia Sandwich supports nerve function.
Supports Nerve Function in Spicy Italian Focaccia Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spicy Italian Focaccia Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Spicy Italian Focaccia Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spicy Italian Focaccia Sandwich supports muscle function.
Aids Muscle Function in Spicy Italian Focaccia Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spicy Italian Focaccia Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Spicy Italian Focaccia Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spicy Italian Focaccia Sandwich helps balance pH levels.
Balances pH Levels in Spicy Italian Focaccia Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spicy Italian Focaccia Sandwich supports bone health.
Supports Bone Health in Spicy Italian Focaccia Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 450 calories?
The amount of exercise required to burn off 8.5 oz Spicy Italian Focaccia Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.