Southwest Pepper Jack Chicken Focaccia

Cibus Fresh

18.8

% from protein

27.23

% from carbs

27.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
65.3
% Daily value*

Total Fat 3.9 g
6%

Saturated 0.9 g
4.7%

Cholesterol 7.9 mg
2.6%

Sodium, Na 205.3 mg
8.9%

Potassium, K 48.4 mg
1%

Total Carbohydrates 4.4 g
1.6%

Fiber 0.2 g
0.8%

Sugars 0.4 g
0.8%

Protein 3.1 g
6.1%

Vitamin D 3.4 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 23.2 mg

Iron 0.4 mg

Sugars, added 0 g

Southwest Pepper Jack Chicken Focaccia Nutrients FAQs

Nutrients

What is the calorie content of Southwest Pepper Jack Chicken Focaccia?

A typical serving 9.5 oz (269 grams) of Southwest Pepper Jack Chicken Focaccia contains approximately 620 calories.

You can check the exact calorie content by logging Southwest Pepper Jack Chicken Focaccia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Pepper Jack Chicken Focaccia have?

The amount of fat in Southwest Pepper Jack Chicken Focaccia depends on the ingredients and preparation method. On average, one serving 9.5 oz (269 grams) of Southwest Pepper Jack Chicken Focaccia contains approximately 37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Pepper Jack Chicken Focaccia have?

The protein content in Southwest Pepper Jack Chicken Focaccia depends on the ingredients exists in it. On average, 9.5 oz (269 grams) of Southwest Pepper Jack Chicken Focaccia contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Pepper Jack Chicken Focaccia, Download Nutribit app for healthier you!

How much sugar does a Southwest Pepper Jack Chicken Focaccia have?

On average, 9.5 oz (269 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Pepper Jack Chicken Focaccia.

How Much carbohydrates (carbs) is in Southwest Pepper Jack Chicken Focaccia?

The amount of carbohydrates (carbs) in Southwest Pepper Jack Chicken Focaccia depends on its serving size and preparation. On average, 9.5 oz (269 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Pepper Jack Chicken Focaccia.

How Much Fiber is in Southwest Pepper Jack Chicken Focaccia?

Southwest Pepper Jack Chicken Focaccia contains approximately 2 grams of fiber in 9.5 oz (269 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Pepper Jack Chicken Focaccia for healthier you!

What vitamins and minerals are in a Southwest Pepper Jack Chicken Focaccia?

Vitamins in Southwest Pepper Jack Chicken Focaccia:

  • Vitamin D:Southwest Pepper Jack Chicken Focaccia has 32 IU of Vitamin D.

Southwest Pepper Jack Chicken Focaccia contains following minerals:

  • Southwest Pepper Jack Chicken Focaccia has 220mg of Calcium.
  • Southwest Pepper Jack Chicken Focaccia has 1950mg of Sodium, Na.
  • Southwest Pepper Jack Chicken Focaccia has 460mg of Potassium, K.
  • Southwest Pepper Jack Chicken Focaccia has 3.7mg of Iron.

General

Does Southwest Pepper Jack Chicken Focaccia contain caffeine?

Southwest Pepper Jack Chicken Focaccia does not contain any caffeine.

Does Southwest Pepper Jack Chicken Focaccia contain alcohol?

Southwest Pepper Jack Chicken Focaccia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Pepper Jack Chicken Focaccia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Pepper Jack Chicken Focaccia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Pepper Jack Chicken Focaccia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Pepper Jack Chicken Focaccia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Pepper Jack Chicken Focaccia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Pepper Jack Chicken Focaccia for free?

Yes! Since Southwest Pepper Jack Chicken Focaccia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Pepper Jack Chicken Focaccia with water tracking feature?

Nutribit automatically calculates the water content of Southwest Pepper Jack Chicken Focaccia and adds it to your daily hydration log. Simply log Southwest Pepper Jack Chicken Focaccia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southwest Pepper Jack Chicken Focaccia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Pepper Jack Chicken Focaccia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Pepper Jack Chicken Focaccia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Pepper Jack Chicken Focaccia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Pepper Jack Chicken Focaccia

Total Carbohydrates in Southwest Pepper Jack Chicken Focaccia provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Southwest Pepper Jack Chicken Focaccia are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Southwest Pepper Jack Chicken Focaccia supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Southwest Pepper Jack Chicken Focaccia aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Southwest Pepper Jack Chicken Focaccia helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Southwest Pepper Jack Chicken Focaccia help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Southwest Pepper Jack Chicken Focaccia helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Southwest Pepper Jack Chicken Focaccia can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Southwest Pepper Jack Chicken Focaccia aids weight management by helping you feel full longer.

Fiber-rich carbs from Southwest Pepper Jack Chicken Focaccia help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Southwest Pepper Jack Chicken Focaccia enhances brain function and helps improve memory and focus.

Glucose from Southwest Pepper Jack Chicken Focaccia is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Southwest Pepper Jack Chicken Focaccia boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Southwest Pepper Jack Chicken Focaccia provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Southwest Pepper Jack Chicken Focaccia promotes gut health by feeding beneficial gut bacteria.

Fiber in Southwest Pepper Jack Chicken Focaccia serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Southwest Pepper Jack Chicken Focaccia improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Southwest Pepper Jack Chicken Focaccia support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Southwest Pepper Jack Chicken Focaccia helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Southwest Pepper Jack Chicken Focaccia, help regulate blood pressure and reduce hypertension risk.

Protein in Southwest Pepper Jack Chicken Focaccia supports building and repairing tissues.

Builds and repairs tissues in Southwest Pepper Jack Chicken Focaccia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Pepper Jack Chicken Focaccia supports immune function.

Supports immune function in Southwest Pepper Jack Chicken Focaccia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Pepper Jack Chicken Focaccia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Pepper Jack Chicken Focaccia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Pepper Jack Chicken Focaccia provides energy.

Provides energy in Southwest Pepper Jack Chicken Focaccia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Pepper Jack Chicken Focaccia supports muscle growth and strength.

Supports muscle growth and strength in Southwest Pepper Jack Chicken Focaccia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Pepper Jack Chicken Focaccia helps in weight management.

Helps in weight management in Southwest Pepper Jack Chicken Focaccia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Pepper Jack Chicken Focaccia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Pepper Jack Chicken Focaccia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Pepper Jack Chicken Focaccia supports bone health.

Supports bone health in Southwest Pepper Jack Chicken Focaccia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Pepper Jack Chicken Focaccia improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Pepper Jack Chicken Focaccia is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Pepper Jack Chicken Focaccia regulates blood sugar levels.

Regulates blood sugar levels in Southwest Pepper Jack Chicken Focaccia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Southwest Pepper Jack Chicken Focaccia supports bone health.

Calcium in Southwest Pepper Jack Chicken Focaccia is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Southwest Pepper Jack Chicken Focaccia supports muscle function.

Calcium in Southwest Pepper Jack Chicken Focaccia plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Southwest Pepper Jack Chicken Focaccia supports heart health.

Calcium in Southwest Pepper Jack Chicken Focaccia helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Southwest Pepper Jack Chicken Focaccia supports nerve transmission.

Calcium in Southwest Pepper Jack Chicken Focaccia is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Southwest Pepper Jack Chicken Focaccia supports blood clotting.

Calcium in Southwest Pepper Jack Chicken Focaccia is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Southwest Pepper Jack Chicken Focaccia supports hormonal secretion.

Calcium in Southwest Pepper Jack Chicken Focaccia regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Southwest Pepper Jack Chicken Focaccia supports weight management.

Calcium in Southwest Pepper Jack Chicken Focaccia may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Southwest Pepper Jack Chicken Focaccia supports dental health.

Calcium in Southwest Pepper Jack Chicken Focaccia strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Southwest Pepper Jack Chicken Focaccia supports blood pressure regulation.

Calcium in Southwest Pepper Jack Chicken Focaccia, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Southwest Pepper Jack Chicken Focaccia supports fluid balance.

Maintains Fluid Balance in Southwest Pepper Jack Chicken Focaccia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Pepper Jack Chicken Focaccia supports nerve function.

Supports Nerve Function in Southwest Pepper Jack Chicken Focaccia helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Pepper Jack Chicken Focaccia helps regulate blood pressure.

Regulates Blood Pressure in Southwest Pepper Jack Chicken Focaccia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Pepper Jack Chicken Focaccia supports muscle function.

Aids Muscle Function in Southwest Pepper Jack Chicken Focaccia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Pepper Jack Chicken Focaccia aids nutrient absorption.

Improves Nutrient Absorption in Southwest Pepper Jack Chicken Focaccia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Pepper Jack Chicken Focaccia helps balance pH levels.

Balances pH Levels in Southwest Pepper Jack Chicken Focaccia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Pepper Jack Chicken Focaccia supports bone health.

Supports Bone Health in Southwest Pepper Jack Chicken Focaccia helps retain calcium and prevent the loss of bone density over time.

How to burn 620 calories?

The amount of exercise required to burn off 9.5 oz Southwest Pepper Jack Chicken Focaccia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP