Double Egg & Cheddar Snack
Fresh & Ready Foods
30.63
% from protein12.61
% from carbs12.61
% from fatNutrition Facts
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Double Egg & Cheddar Snack Nutrients FAQs
Nutrients
- Double Egg & Cheddar Snack has 200mg of Calcium.
- Double Egg & Cheddar Snack has 520mg of Sodium, Na.
- Double Egg & Cheddar Snack has 130mg of Potassium, K.
- Double Egg & Cheddar Snack has 2mg of Iron.
What is the calorie content of Double Egg & Cheddar Snack?
A typical serving 4 oz (113 grams) of Double Egg & Cheddar Snack contains approximately 230 calories.
You can check the exact calorie content by logging Double Egg & Cheddar Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Double Egg & Cheddar Snack have?
The amount of fat in Double Egg & Cheddar Snack depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Double Egg & Cheddar Snack contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Double Egg & Cheddar Snack have?
The protein content in Double Egg & Cheddar Snack depends on the ingredients exists in it. On average, 4 oz (113 grams) of Double Egg & Cheddar Snack contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Double Egg & Cheddar Snack, Download Nutribit app for healthier you!
How much sugar does a Double Egg & Cheddar Snack have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Double Egg & Cheddar Snack.
How Much carbohydrates (carbs) is in Double Egg & Cheddar Snack?
The amount of carbohydrates (carbs) in Double Egg & Cheddar Snack depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Double Egg & Cheddar Snack.
How Much Fiber is in Double Egg & Cheddar Snack?
Double Egg & Cheddar Snack contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Double Egg & Cheddar Snack for healthier you!
What vitamins and minerals are in a Double Egg & Cheddar Snack?
Double Egg & Cheddar Snack contains following minerals:
General
Does Double Egg & Cheddar Snack contain caffeine?
Double Egg & Cheddar Snack does not contain any caffeine.
Does Double Egg & Cheddar Snack contain alcohol?
Double Egg & Cheddar Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Double Egg & Cheddar Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Double Egg & Cheddar Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Double Egg & Cheddar Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Double Egg & Cheddar Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Double Egg & Cheddar Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Double Egg & Cheddar Snack for free?
Yes absolutely, Since Double Egg & Cheddar Snack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Double Egg & Cheddar Snack with water tracking feature?
Double Egg & Cheddar Snack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Double Egg & Cheddar Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Double Egg & Cheddar Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Double Egg & Cheddar Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Double Egg & Cheddar Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Double Egg & Cheddar Snack
Protein in Double Egg & Cheddar Snack supports building and repairing tissues.
Builds and repairs tissues in Double Egg & Cheddar Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Double Egg & Cheddar Snack supports immune function.
Supports immune function in Double Egg & Cheddar Snack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Double Egg & Cheddar Snack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Double Egg & Cheddar Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Double Egg & Cheddar Snack provides energy.
Provides energy in Double Egg & Cheddar Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Double Egg & Cheddar Snack supports muscle growth and strength.
Supports muscle growth and strength in Double Egg & Cheddar Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Double Egg & Cheddar Snack helps in weight management.
Helps in weight management in Double Egg & Cheddar Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Double Egg & Cheddar Snack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Double Egg & Cheddar Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Double Egg & Cheddar Snack supports bone health.
Supports bone health in Double Egg & Cheddar Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Double Egg & Cheddar Snack improves skin, hair, and nails.
Improves skin, hair, and nails in Double Egg & Cheddar Snack is essential for the health and growth of hair, skin, and nails.
Protein in Double Egg & Cheddar Snack regulates blood sugar levels.
Regulates blood sugar levels in Double Egg & Cheddar Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Double Egg & Cheddar Snack supports bone health.
Calcium in Double Egg & Cheddar Snack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Double Egg & Cheddar Snack supports muscle function.
Calcium in Double Egg & Cheddar Snack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Double Egg & Cheddar Snack supports heart health.
Calcium in Double Egg & Cheddar Snack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Double Egg & Cheddar Snack supports nerve transmission.
Calcium in Double Egg & Cheddar Snack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Double Egg & Cheddar Snack supports blood clotting.
Calcium in Double Egg & Cheddar Snack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Double Egg & Cheddar Snack supports hormonal secretion.
Calcium in Double Egg & Cheddar Snack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Double Egg & Cheddar Snack supports weight management.
Calcium in Double Egg & Cheddar Snack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Double Egg & Cheddar Snack supports dental health.
Calcium in Double Egg & Cheddar Snack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Double Egg & Cheddar Snack supports blood pressure regulation.
Calcium in Double Egg & Cheddar Snack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Double Egg & Cheddar Snack supports fluid balance.
Maintains Fluid Balance in Double Egg & Cheddar Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Double Egg & Cheddar Snack supports nerve function.
Supports Nerve Function in Double Egg & Cheddar Snack helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Double Egg & Cheddar Snack helps regulate blood pressure.
Regulates Blood Pressure in Double Egg & Cheddar Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Double Egg & Cheddar Snack supports muscle function.
Aids Muscle Function in Double Egg & Cheddar Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Double Egg & Cheddar Snack aids nutrient absorption.
Improves Nutrient Absorption in Double Egg & Cheddar Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Double Egg & Cheddar Snack helps balance pH levels.
Balances pH Levels in Double Egg & Cheddar Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Double Egg & Cheddar Snack supports bone health.
Supports Bone Health in Double Egg & Cheddar Snack helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 4 oz Double Egg & Cheddar Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.