Egg & Cheddar Frittata

Whole Foods Market

Total Energy

330

kcal

3.58

% from carbs

13.13

% from protein

83.28

% from fats

In 110 g

% daily value

Total Fat

31g

47.7%

Saturated

11g

55%

Cholesterol

170mg

56.7%

Sodium, Na

350mg

15.2%

Total Carbohydrates

3g

1.1%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

325mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg & Cheddar Frittata

A typical serving 1 piece of Egg & Cheddar Frittata (110 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg & Cheddar Frittata depends on the ingredients and preparation method. On average, one serving 1 piece (110 grams) of Egg & Cheddar Frittata contains approximately 31 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg & Cheddar Frittata depends on the ingredients exists in it. On average, 1 piece of Egg & Cheddar Frittata (about 110 grams) contains approximately 11 grams of protein.

On average, 1 piece (about 110 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 110 grams) contains about 3 grams of carbohydrates.

Egg & Cheddar Frittata contains approximately 0 grams of fiber in 1 piece (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 piece Egg & Cheddar Frittata

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.