Egg-O-Licious Snack

My Fit Foods

Total Energy

280

kcal

21.51

% from carbs

17.2

% from protein

61.29

% from fats

In 171 g

% daily value


Total Fat

19g

29.2%


Saturated

3.5g

17.5%


Cholesterol

310mg

103.3%


Sodium, Na

400mg

17.4%



Total Carbohydrates

15g

5.5%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

78mg


Iron, Fe

1.4mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Egg-O-Licious Snack

A typical serving 171 g of Egg-O-Licious Snack (171 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Egg-O-Licious Snack depends on the ingredients and preparation method. On average, one serving 171 g (171 grams) of Egg-O-Licious Snack contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Egg-O-Licious Snack depends on the ingredients exists in it. On average, 171 g of Egg-O-Licious Snack (about 171 grams) contains approximately 12 grams of protein.

On average, 171 g (about 171 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 171 g (about 171 grams) contains about 15 grams of carbohydrates.

Egg-O-Licious Snack contains approximately 2 grams of fiber in 171 g (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 280 calories?

The amount of exercise required to burn off 171 g Egg-O-Licious Snack

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.