Egg-O-Licious Snack

My Fit Foods

17.2

% from protein

21.51

% from carbs

21.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Cholesterol 1.8 mg
0.6%

Sodium, Na 2.3 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.1%

Vitamin A 5.8 IU

Vitamin C 0 mg

Calcium 0.5 mg

Iron 0 mg

Egg-O-Licious Snack Nutrients FAQs

Nutrients

What is the calorie content of Egg-O-Licious Snack?

A typical serving 171 g (171 grams) of Egg-O-Licious Snack contains approximately 280 calories.

You can check the exact calorie content by logging Egg-O-Licious Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Egg-O-Licious Snack have?

The amount of fat in Egg-O-Licious Snack depends on the ingredients and preparation method. On average, one serving 171 g (171 grams) of Egg-O-Licious Snack contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Egg-O-Licious Snack have?

The protein content in Egg-O-Licious Snack depends on the ingredients exists in it. On average, 171 g (171 grams) of Egg-O-Licious Snack contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Egg-O-Licious Snack, Download Nutribit app for healthier you!

How much sugar does a Egg-O-Licious Snack have?

On average, 171 g (171 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg-O-Licious Snack.

How Much carbohydrates (carbs) is in Egg-O-Licious Snack?

The amount of carbohydrates (carbs) in Egg-O-Licious Snack depends on its serving size and preparation. On average, 171 g (171 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Egg-O-Licious Snack.

How Much Fiber is in Egg-O-Licious Snack?

Egg-O-Licious Snack contains approximately 2 grams of fiber in 171 g (171 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Egg-O-Licious Snack for healthier you!

What vitamins and minerals are in a Egg-O-Licious Snack?

Vitamins in Egg-O-Licious Snack:

  • Vitamin A:Egg-O-Licious Snack has 1000 IU of Vitamin A.
  • Vitamin C:Egg-O-Licious Snack has 2.4 mg of Vitamin C.

Egg-O-Licious Snack contains following minerals:

  • Egg-O-Licious Snack has 78mg of Calcium.
  • Egg-O-Licious Snack has 400mg of Sodium, Na.
  • Egg-O-Licious Snack has 1.44mg of Iron.

General

Does Egg-O-Licious Snack contain caffeine?

Egg-O-Licious Snack does not contain any caffeine.

Does Egg-O-Licious Snack contain alcohol?

Egg-O-Licious Snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Egg-O-Licious Snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg-O-Licious Snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Egg-O-Licious Snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Egg-O-Licious Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg-O-Licious Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Egg-O-Licious Snack for free?

Yes! Since Egg-O-Licious Snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Egg-O-Licious Snack with water tracking feature?

Nutribit automatically calculates the water content of Egg-O-Licious Snack and adds it to your daily hydration log. Simply log Egg-O-Licious Snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Egg-O-Licious Snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Egg-O-Licious Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Egg-O-Licious Snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Egg-O-Licious Snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Egg-O-Licious Snack

Protein and Vitamin A in Egg-O-Licious Snack supports bone health.

  • Protein in Egg-O-Licious Snack plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Egg-O-Licious Snack contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Egg-O-Licious Snack supports building and repairing tissues.

Builds and repairs tissues in Egg-O-Licious Snack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Egg-O-Licious Snack supports immune function.

Supports immune function in Egg-O-Licious Snack is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Egg-O-Licious Snack helps regulate enzymes and hormones.

Regulates enzymes and hormones in Egg-O-Licious Snack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Egg-O-Licious Snack provides energy.

Provides energy in Egg-O-Licious Snack can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Egg-O-Licious Snack supports muscle growth and strength.

Supports muscle growth and strength in Egg-O-Licious Snack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Egg-O-Licious Snack helps in weight management.

Helps in weight management in Egg-O-Licious Snack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Egg-O-Licious Snack aids in the production of hemoglobin.

Aids in the production of hemoglobin in Egg-O-Licious Snack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Egg-O-Licious Snack improves skin, hair, and nails.

Improves skin, hair, and nails in Egg-O-Licious Snack is essential for the health and growth of hair, skin, and nails.

Protein in Egg-O-Licious Snack regulates blood sugar levels.

Regulates blood sugar levels in Egg-O-Licious Snack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Egg-O-Licious Snack supports eye health.

Vitamin A in Egg-O-Licious Snack is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Egg-O-Licious Snack boosts immune function.

Vitamin A in Egg-O-Licious Snack helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Egg-O-Licious Snack promotes healthy skin.

Vitamin A in Egg-O-Licious Snack supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Egg-O-Licious Snack enhances reproductive health.

Vitamin A in Egg-O-Licious Snack plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Egg-O-Licious Snack reduces the risk of certain cancers.

Vitamin A in Egg-O-Licious Snack helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Egg-O-Licious Snack promotes healthy development during pregnancy.

Vitamin A in Egg-O-Licious Snack is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Egg-O-Licious Snack maintains healthy mucous membranes.

Vitamin A in Egg-O-Licious Snack helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Egg-O-Licious Snack improves wound healing.

Vitamin A in Egg-O-Licious Snack promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Egg-O-Licious Snack may reduce the risk of macular degeneration.

Vitamin A in Egg-O-Licious Snack, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Egg-O-Licious Snack supports fluid balance.

Maintains Fluid Balance in Egg-O-Licious Snack helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Egg-O-Licious Snack supports nerve function.

Supports Nerve Function in Egg-O-Licious Snack helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Egg-O-Licious Snack helps regulate blood pressure.

Regulates Blood Pressure in Egg-O-Licious Snack helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Egg-O-Licious Snack supports muscle function.

Aids Muscle Function in Egg-O-Licious Snack helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Egg-O-Licious Snack aids nutrient absorption.

Improves Nutrient Absorption in Egg-O-Licious Snack assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Egg-O-Licious Snack helps balance pH levels.

Balances pH Levels in Egg-O-Licious Snack helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Egg-O-Licious Snack supports bone health.

Supports Bone Health in Egg-O-Licious Snack helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 171 g Egg-O-Licious Snack

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Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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