Veggie Snack Bistro
Fresh & Ready Foods
11.11
% from protein38.89
% from carbs38.89
% from fatNutrition Facts
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Veggie Snack Bistro Nutrients FAQs
Nutrients
- Vitamin A:Veggie Snack Bistro has 1000 IU of Vitamin A.
- Vitamin C:Veggie Snack Bistro has 9 mg of Vitamin C.
- Veggie Snack Bistro has 150mg of Calcium.
- Veggie Snack Bistro has 280mg of Sodium, Na.
- Veggie Snack Bistro has 380mg of Potassium, K.
- Veggie Snack Bistro has 3mg of Iron.
What is the calorie content of Veggie Snack Bistro?
A typical serving 5 oz (142 grams) of Veggie Snack Bistro contains approximately 210 calories.
You can check the exact calorie content by logging Veggie Snack Bistro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Snack Bistro have?
The amount of fat in Veggie Snack Bistro depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Veggie Snack Bistro contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Snack Bistro have?
The protein content in Veggie Snack Bistro depends on the ingredients exists in it. On average, 5 oz (142 grams) of Veggie Snack Bistro contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Snack Bistro, Download Nutribit app for healthier you!
How much sugar does a Veggie Snack Bistro have?
On average, 5 oz (142 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Snack Bistro.
How Much carbohydrates (carbs) is in Veggie Snack Bistro?
The amount of carbohydrates (carbs) in Veggie Snack Bistro depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Snack Bistro.
How Much Fiber is in Veggie Snack Bistro?
Veggie Snack Bistro contains approximately 3 grams of fiber in 5 oz (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Snack Bistro for healthier you!
What vitamins and minerals are in a Veggie Snack Bistro?
Vitamins in Veggie Snack Bistro:
Veggie Snack Bistro contains following minerals:
General
Does Veggie Snack Bistro contain caffeine?
Veggie Snack Bistro does not contain any caffeine.
Does Veggie Snack Bistro contain alcohol?
Veggie Snack Bistro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Snack Bistro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Snack Bistro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Snack Bistro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Snack Bistro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Snack Bistro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Snack Bistro for free?
Yes! Since Veggie Snack Bistro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Snack Bistro with water tracking feature?
Nutribit automatically calculates the water content of Veggie Snack Bistro and adds it to your daily hydration log. Simply log Veggie Snack Bistro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Snack Bistro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Snack Bistro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Snack Bistro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Snack Bistro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Snack Bistro
Vitamin A in Veggie Snack Bistro supports eye health.
Vitamin A in Veggie Snack Bistro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Snack Bistro boosts immune function.
Vitamin A in Veggie Snack Bistro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Snack Bistro promotes healthy skin.
Vitamin A in Veggie Snack Bistro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Snack Bistro enhances reproductive health.
Vitamin A in Veggie Snack Bistro plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Snack Bistro supports bone health.
Vitamin A in Veggie Snack Bistro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Snack Bistro reduces the risk of certain cancers.
Vitamin A in Veggie Snack Bistro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Snack Bistro promotes healthy development during pregnancy.
Vitamin A in Veggie Snack Bistro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Snack Bistro maintains healthy mucous membranes.
Vitamin A in Veggie Snack Bistro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Snack Bistro improves wound healing.
Vitamin A in Veggie Snack Bistro promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Snack Bistro may reduce the risk of macular degeneration.
Vitamin A in Veggie Snack Bistro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Veggie Snack Bistro supports bone health.
Calcium in Veggie Snack Bistro is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Veggie Snack Bistro supports muscle function.
Calcium in Veggie Snack Bistro plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Veggie Snack Bistro supports heart health.
Calcium in Veggie Snack Bistro helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Veggie Snack Bistro supports nerve transmission.
Calcium in Veggie Snack Bistro is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Veggie Snack Bistro supports blood clotting.
Calcium in Veggie Snack Bistro is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Veggie Snack Bistro supports hormonal secretion.
Calcium in Veggie Snack Bistro regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Veggie Snack Bistro supports weight management.
Calcium in Veggie Snack Bistro may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Veggie Snack Bistro supports dental health.
Calcium in Veggie Snack Bistro strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Veggie Snack Bistro supports blood pressure regulation.
Calcium in Veggie Snack Bistro, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 5 oz Veggie Snack Bistro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.