Veggie Snack Bistro

Fresh & Ready Foods

Total Energy

210

kcal

38.89

% from carbs

11.11

% from protein

50

% from fats

In 142 g

% daily value

Total Fat

12g

18.5%

Saturated

8g

40%

Cholesterol

40mg

13.3%

Sodium, Na

280mg

12.2%

Potassium, K

380mg

8.1%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

150mg

Iron, Fe

3mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Snack Bistro

A typical serving 5 oz of Veggie Snack Bistro (142 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Snack Bistro depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Veggie Snack Bistro contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Snack Bistro depends on the ingredients exists in it. On average, 5 oz of Veggie Snack Bistro (about 142 grams) contains approximately 6 grams of protein.

On average, 5 oz (about 142 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 21 grams of carbohydrates.

Veggie Snack Bistro contains approximately 3 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 5 oz Veggie Snack Bistro

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.