Veggie Crudite Cup

Fresh & Ready Foods

4.01

% from protein

14.72

% from carbs

14.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
48.3
% Daily value*
Total Fat 4.5 g
6.9%
Saturated 0.8 g
3.8%
Cholesterol 4.2 mg
1.4%
Sodium, Na 75 mg
3.3%
Potassium, K 56.7 mg
1.2%
Total Carbohydrates 1.8 g
0.7%
Fiber 0.3 g
1.2%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 16.7 mg
Iron 0.1 mg
Sugars, added 0 g

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Veggie Crudite Cup Nutrients FAQs

Nutrients

What is the calorie content of Veggie Crudite Cup?

A typical serving 6 oz (170 grams) of Veggie Crudite Cup contains approximately 290 calories.

You can check the exact calorie content by logging Veggie Crudite Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Crudite Cup have?

The amount of fat in Veggie Crudite Cup depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Veggie Crudite Cup contains approximately 27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Crudite Cup have?

The protein content in Veggie Crudite Cup depends on the ingredients exists in it. On average, 6 oz (170 grams) of Veggie Crudite Cup contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Crudite Cup, Download Nutribit app for healthier you!

How much sugar does a Veggie Crudite Cup have?

On average, 6 oz (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Crudite Cup.

How Much carbohydrates (carbs) is in Veggie Crudite Cup?

The amount of carbohydrates (carbs) in Veggie Crudite Cup depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Crudite Cup.

How Much Fiber is in Veggie Crudite Cup?

Veggie Crudite Cup contains approximately 2 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Crudite Cup for healthier you!

What vitamins and minerals are in a Veggie Crudite Cup?

Veggie Crudite Cup contains following minerals:

  • Veggie Crudite Cup has 100mg of Calcium.
  • Veggie Crudite Cup has 450mg of Sodium, Na.
  • Veggie Crudite Cup has 340mg of Potassium, K.
  • Veggie Crudite Cup has 0.4mg of Iron.

General

Does Veggie Crudite Cup contain caffeine?

Veggie Crudite Cup does not contain any caffeine.

Does Veggie Crudite Cup contain alcohol?

Veggie Crudite Cup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Crudite Cup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Crudite Cup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Crudite Cup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Crudite Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Crudite Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Crudite Cup for free?

Yes! Since Veggie Crudite Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Crudite Cup with water tracking feature?

Nutribit automatically calculates the water content of Veggie Crudite Cup and adds it to your daily hydration log. Simply log Veggie Crudite Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Crudite Cup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Crudite Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Crudite Cup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Crudite Cup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Crudite Cup

Sodium, Na in Veggie Crudite Cup supports fluid balance.

Maintains Fluid Balance in Veggie Crudite Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Crudite Cup supports nerve function.

Supports Nerve Function in Veggie Crudite Cup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Crudite Cup helps regulate blood pressure.

Regulates Blood Pressure in Veggie Crudite Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Crudite Cup supports muscle function.

Aids Muscle Function in Veggie Crudite Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Crudite Cup aids nutrient absorption.

Improves Nutrient Absorption in Veggie Crudite Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Crudite Cup helps balance pH levels.

Balances pH Levels in Veggie Crudite Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Crudite Cup supports bone health.

Supports Bone Health in Veggie Crudite Cup helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 6 oz Veggie Crudite Cup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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