Russet potato microwave-ready

A typical serving 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) of Russet potato microwave-ready contains approximately 168 calories.

You can check the exact calorie content by logging Russet potato microwave-ready in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Russet potato microwave-ready depends on the ingredients and preparation method. On average, one serving 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) of Russet potato microwave-ready contains approximately 0.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Russet potato microwave-ready depends on the ingredients exists in it. On average, 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) of Russet potato microwave-ready contains approximately 4.56 grams of protein.

Know your exact protein requirement and how much protein you get from Russet potato microwave-ready, Download Nutribit app for healthier you!

On average, 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) contains about 1.32 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Russet potato microwave-ready.

The amount of carbohydrates (carbs) in Russet potato microwave-ready depends on its serving size and preparation. On average, 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams) contains about 38.49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Russet potato microwave-ready.

Russet potato microwave-ready contains approximately 2.77 grams of fiber in 1 Potato medium (2-1/4" to 3-1/4" dia) (213 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Russet potato microwave-ready for healthier you!

Russet potato microwave-ready contains following minerals:

• Russet potato microwave-ready has 36.01mg of Calcium.
• Russet potato microwave-ready has 10.65mg of Sodium, Na.
• Russet potato microwave-ready has 1.8324mg of Iron.

Russet potato microwave-ready does not contain any caffeine.

Russet potato microwave-ready does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Russet potato microwave-ready and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Russet potato microwave-ready in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Russet potato microwave-ready and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Russet potato microwave-ready contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Russet potato microwave-ready and adds it to your daily hydration log. Simply log Russet potato microwave-ready in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Russet potato microwave-ready and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Russet potato microwave-ready data can be accessed offline in the Nutribit app anytime anywhere!