Flatbread, Seeded Whole Grain

Di Bruno Bros.

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

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Serving size
In 0.5 flatbreads
Amount per serving
Calories
30
% Daily value*

Total Fat 1 g
1.5%

Sodium, Na 32.5 mg
1.4%

Total Carbohydrates 5 g
1.8%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.4 mg

Flatbread, Seeded Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Flatbread, Seeded Whole Grain?

A typical serving 2 flatbreads of Flatbread, Seeded Whole Grain contains approximately 60 calories.

You can check the exact calorie content by logging Flatbread, Seeded Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flatbread, Seeded Whole Grain have?

The amount of fat in Flatbread, Seeded Whole Grain depends on the ingredients and preparation method. On average, one serving 2 flatbreads of Flatbread, Seeded Whole Grain contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flatbread, Seeded Whole Grain have?

The protein content in Flatbread, Seeded Whole Grain depends on the ingredients exists in it. On average, 2 flatbreads of Flatbread, Seeded Whole Grain contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Flatbread, Seeded Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Flatbread, Seeded Whole Grain have?

On average, 2 flatbreads contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Seeded Whole Grain.

How Much carbohydrates (carbs) is in Flatbread, Seeded Whole Grain?

The amount of carbohydrates (carbs) in Flatbread, Seeded Whole Grain depends on its serving size and preparation. On average, 2 flatbreads contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flatbread, Seeded Whole Grain.

How Much Fiber is in Flatbread, Seeded Whole Grain?

Flatbread, Seeded Whole Grain contains approximately 0.5 grams of fiber in 2 flatbreads.

Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Seeded Whole Grain for healthier you!

What vitamins and minerals are in a Flatbread, Seeded Whole Grain?

Flatbread, Seeded Whole Grain contains following minerals:

  • Flatbread, Seeded Whole Grain has 65mg of Sodium, Na.
  • Flatbread, Seeded Whole Grain has 0.72mg of Iron.

General

Does Flatbread, Seeded Whole Grain contain caffeine?

Flatbread, Seeded Whole Grain does not contain any caffeine.

Does Flatbread, Seeded Whole Grain contain alcohol?

Flatbread, Seeded Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flatbread, Seeded Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Seeded Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flatbread, Seeded Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flatbread, Seeded Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Seeded Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flatbread, Seeded Whole Grain for free?

Yes! Since Flatbread, Seeded Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flatbread, Seeded Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Flatbread, Seeded Whole Grain and adds it to your daily hydration log. Simply log Flatbread, Seeded Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Flatbread, Seeded Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Seeded Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flatbread, Seeded Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flatbread, Seeded Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flatbread, Seeded Whole Grain

How to burn 60 calories?

The amount of exercise required to burn off 2 flatbreads Flatbread, Seeded Whole Grain

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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