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Seeded Whole Grain Dinner Roll

Udi's

110

kcal Energy

51.9%

% from carbs

14.8%

% from protein

33.3%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
110

% Daily Value

Total Fat 4 g
6.2%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 4 g
8%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 52 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Seeded Whole Grain Dinner Roll

Nutrients

What is the calorie content of Seeded Whole Grain Dinner Roll?

A typical serving 1 roll of Seeded Whole Grain Dinner Roll (40 grams) contains approximately 110 calories. You can check the exact calorie content by logging Seeded Whole Grain Dinner Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seeded Whole Grain Dinner Roll have?

The amount of fat in Seeded Whole Grain Dinner Roll depends on the ingredients and preparation method. On average, one serving 1 roll (40 grams) of Seeded Whole Grain Dinner Roll contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Seeded Whole Grain Dinner Roll have?

The protein content in Seeded Whole Grain Dinner Roll depends on the ingredients exists in it. On average, 1 roll of Seeded Whole Grain Dinner Roll (about 40 grams) contains approximately 4 grams of protein.

Is Seeded Whole Grain Dinner Roll a good source of protein?

The protein content in Seeded Whole Grain Dinner Roll depends on the ingredients exists in it. On average, 1 roll of Seeded Whole Grain Dinner Roll (about 40 grams) contains approximately 4 grams of protein.

How much sugar does a Seeded Whole Grain Dinner Roll have?

On average, 1 roll (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Seeded Whole Grain Dinner Roll contain added sugar?

On average, 1 roll (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Seeded Whole Grain Dinner Roll?

On average, 1 roll (about 40 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Seeded Whole Grain Dinner Roll?

Seeded Whole Grain Dinner Roll contains approximately 3 grams of fiber in 1 roll (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Seeded Whole Grain Dinner Roll?

Seeded Whole Grain Dinner Roll contains approximately 3 grams of fiber in 1 roll (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Seeded Whole Grain Dinner Roll suitable for vegans?

Seeded Whole Grain Dinner Roll contains approximately 3 grams of fiber in 1 roll (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Whole Grain Dinner Roll contain caffeine?

Seeded Whole Grain Dinner Roll contains approximately 3 grams of fiber in 1 roll (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Seeded Whole Grain Dinner Roll contain alcohol?

Seeded Whole Grain Dinner Roll contains approximately 3 grams of fiber in 1 roll (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Seeded Whole Grain Dinner Roll healthier?

Seeded Whole Grain Dinner Roll contains approximately 3 grams of fiber in 1 roll (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Seeded Whole Grain Dinner Roll in Nutribit?

Seeded Whole Grain Dinner Roll contains approximately 3 grams of fiber in 1 roll (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Seeded Whole Grain Dinner Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seeded Whole Grain Dinner Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seeded Whole Grain Dinner Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seeded Whole Grain Dinner Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seeded Whole Grain Dinner Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seeded Whole Grain Dinner Roll for free?

Yes! Since Seeded Whole Grain Dinner Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seeded Whole Grain Dinner Roll with water tracking feature?

Nutribit automatically calculates the water content of Seeded Whole Grain Dinner Roll and adds it to your daily hydration log. Simply log Seeded Whole Grain Dinner Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seeded Whole Grain Dinner Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seeded Whole Grain Dinner Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seeded Whole Grain Dinner Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seeded Whole Grain Dinner Roll data can be accessed offline in the Nutribit app anytime anywhere!