Large Seeded Buns, Whole Grain White
Nature's Harvest
15.17
% from protein72.04
% from carbs72.04
% from fatNutrition Facts
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Large Seeded Buns, Whole Grain White Nutrients FAQs
Nutrients
- Large Seeded Buns, Whole Grain White has 130mg of Calcium.
- Large Seeded Buns, Whole Grain White has 360mg of Sodium, Na.
- Large Seeded Buns, Whole Grain White has 2.7mg of Iron.
What is the calorie content of Large Seeded Buns, Whole Grain White?
A typical serving 1 bun (74 grams) of Large Seeded Buns, Whole Grain White contains approximately 210 calories.
You can check the exact calorie content by logging Large Seeded Buns, Whole Grain White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Large Seeded Buns, Whole Grain White have?
The amount of fat in Large Seeded Buns, Whole Grain White depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Large Seeded Buns, Whole Grain White contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Large Seeded Buns, Whole Grain White have?
The protein content in Large Seeded Buns, Whole Grain White depends on the ingredients exists in it. On average, 1 bun (74 grams) of Large Seeded Buns, Whole Grain White contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Large Seeded Buns, Whole Grain White, Download Nutribit app for healthier you!
How much sugar does a Large Seeded Buns, Whole Grain White have?
On average, 1 bun (74 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Large Seeded Buns, Whole Grain White.
How Much carbohydrates (carbs) is in Large Seeded Buns, Whole Grain White?
The amount of carbohydrates (carbs) in Large Seeded Buns, Whole Grain White depends on its serving size and preparation. On average, 1 bun (74 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Large Seeded Buns, Whole Grain White.
How Much Fiber is in Large Seeded Buns, Whole Grain White?
Large Seeded Buns, Whole Grain White contains approximately 3 grams of fiber in 1 bun (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Large Seeded Buns, Whole Grain White for healthier you!
What vitamins and minerals are in a Large Seeded Buns, Whole Grain White?
Large Seeded Buns, Whole Grain White contains following minerals:
General
Does Large Seeded Buns, Whole Grain White contain caffeine?
Large Seeded Buns, Whole Grain White does not contain any caffeine.
Does Large Seeded Buns, Whole Grain White contain alcohol?
Large Seeded Buns, Whole Grain White does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Large Seeded Buns, Whole Grain White?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Large Seeded Buns, Whole Grain White and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Large Seeded Buns, Whole Grain White quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Large Seeded Buns, Whole Grain White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Large Seeded Buns, Whole Grain White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Large Seeded Buns, Whole Grain White for free?
Yes! Since Large Seeded Buns, Whole Grain White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Large Seeded Buns, Whole Grain White with water tracking feature?
Nutribit automatically calculates the water content of Large Seeded Buns, Whole Grain White and adds it to your daily hydration log. Simply log Large Seeded Buns, Whole Grain White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Large Seeded Buns, Whole Grain White as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Large Seeded Buns, Whole Grain White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Large Seeded Buns, Whole Grain White nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Large Seeded Buns, Whole Grain White data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Large Seeded Buns, Whole Grain White
Protein in Large Seeded Buns, Whole Grain White supports building and repairing tissues.
Builds and repairs tissues in Large Seeded Buns, Whole Grain White is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Large Seeded Buns, Whole Grain White supports immune function.
Supports immune function in Large Seeded Buns, Whole Grain White is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Large Seeded Buns, Whole Grain White helps regulate enzymes and hormones.
Regulates enzymes and hormones in Large Seeded Buns, Whole Grain White is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Large Seeded Buns, Whole Grain White provides energy.
Provides energy in Large Seeded Buns, Whole Grain White can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Large Seeded Buns, Whole Grain White supports muscle growth and strength.
Supports muscle growth and strength in Large Seeded Buns, Whole Grain White is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Large Seeded Buns, Whole Grain White helps in weight management.
Helps in weight management in Large Seeded Buns, Whole Grain White promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Large Seeded Buns, Whole Grain White aids in the production of hemoglobin.
Aids in the production of hemoglobin in Large Seeded Buns, Whole Grain White is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Large Seeded Buns, Whole Grain White supports bone health.
Supports bone health in Large Seeded Buns, Whole Grain White plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Large Seeded Buns, Whole Grain White improves skin, hair, and nails.
Improves skin, hair, and nails in Large Seeded Buns, Whole Grain White is essential for the health and growth of hair, skin, and nails.
Protein in Large Seeded Buns, Whole Grain White regulates blood sugar levels.
Regulates blood sugar levels in Large Seeded Buns, Whole Grain White helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Large Seeded Buns, Whole Grain White supports fluid balance.
Maintains Fluid Balance in Large Seeded Buns, Whole Grain White helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Large Seeded Buns, Whole Grain White supports nerve function.
Supports Nerve Function in Large Seeded Buns, Whole Grain White helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Large Seeded Buns, Whole Grain White helps regulate blood pressure.
Regulates Blood Pressure in Large Seeded Buns, Whole Grain White helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Large Seeded Buns, Whole Grain White supports muscle function.
Aids Muscle Function in Large Seeded Buns, Whole Grain White helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Large Seeded Buns, Whole Grain White aids nutrient absorption.
Improves Nutrient Absorption in Large Seeded Buns, Whole Grain White assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Large Seeded Buns, Whole Grain White helps balance pH levels.
Balances pH Levels in Large Seeded Buns, Whole Grain White helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Large Seeded Buns, Whole Grain White supports bone health.
Supports Bone Health in Large Seeded Buns, Whole Grain White helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 bun Large Seeded Buns, Whole Grain White
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.