Whole Cashews Raw
Torn & Glasser
12.5
% from protein20
% from carbs20
% from fatNutrition Facts
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Whole Cashews Raw Nutrients FAQs
Nutrients
- Whole Cashews Raw has 26mg of Calcium.
- Whole Cashews Raw has 1.8mg of Iron.
What is the calorie content of Whole Cashews Raw?
A typical serving 0.25 cup (28 grams) of Whole Cashews Raw contains approximately 150 calories.
You can check the exact calorie content by logging Whole Cashews Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Cashews Raw have?
The amount of fat in Whole Cashews Raw depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Whole Cashews Raw contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Cashews Raw have?
The protein content in Whole Cashews Raw depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Whole Cashews Raw contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Cashews Raw, Download Nutribit app for healthier you!
How much sugar does a Whole Cashews Raw have?
On average, 0.25 cup (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Cashews Raw.
How Much carbohydrates (carbs) is in Whole Cashews Raw?
The amount of carbohydrates (carbs) in Whole Cashews Raw depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Cashews Raw.
How Much Fiber is in Whole Cashews Raw?
Whole Cashews Raw contains approximately 1 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Cashews Raw for healthier you!
What vitamins and minerals are in a Whole Cashews Raw?
Whole Cashews Raw contains following minerals:
General
Does Whole Cashews Raw contain caffeine?
Whole Cashews Raw does not contain any caffeine.
Does Whole Cashews Raw contain alcohol?
Whole Cashews Raw does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Cashews Raw?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Cashews Raw and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Cashews Raw quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Cashews Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Cashews Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Cashews Raw for free?
Yes! Since Whole Cashews Raw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Cashews Raw with water tracking feature?
Nutribit automatically calculates the water content of Whole Cashews Raw and adds it to your daily hydration log. Simply log Whole Cashews Raw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Cashews Raw as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Cashews Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Cashews Raw nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Cashews Raw data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Cashews Raw
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Whole Cashews Raw
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.