Rogan Josh Recipe Mix

Schwartz's

Total Energy

269.9

kcal

16.07

% from carbs

39.17

% from protein

44.76

% from fats

In 301 g

% daily value

Total Fat

13g

20%

Saturated

4.4g

22%

Sodium, Na

468mg

20.3%

Total Carbohydrates

10.5g

3.8%

Sugars

7.7g

15.4%

Protein

25.6g

51.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rogan Josh Recipe Mix

A typical serving 301 g serving (0.25 of our recipe) of Rogan Josh Recipe Mix (301 grams) contains approximately 269.9 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rogan Josh Recipe Mix depends on the ingredients and preparation method. On average, one serving 301 g serving (0.25 of our recipe) (301 grams) of Rogan Josh Recipe Mix contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rogan Josh Recipe Mix depends on the ingredients exists in it. On average, 301 g serving (0.25 of our recipe) of Rogan Josh Recipe Mix (about 301 grams) contains approximately 25.6 grams of protein.

On average, 301 g serving (0.25 of our recipe) (about 301 grams) contains about 7.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 301 g serving (0.25 of our recipe) (about 301 grams) contains about 10.5 grams of carbohydrates.

Rogan Josh Recipe Mix contains approximately grams of fiber in 301 g serving (0.25 of our recipe) (about 301 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 301 g serving (0.25 of our recipe) Rogan Josh Recipe Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.