Recipe Mix, Sausage & Bean Casserole

Schwartz's

Total Energy

430.6

kcal

29.46

% from carbs

20.51

% from protein

50.04

% from fats

In 338 g

% daily value

Total Fat

23.1g

35.5%

Saturated

8g

40%

Sodium, Na

832mg

36.2%

Total Carbohydrates

30.6g

11.1%

Sugars

11.9g

23.8%

Protein

21.3g

42.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Recipe Mix, Sausage & Bean Casserole

A typical serving 338 g of Recipe Mix, Sausage & Bean Casserole (338 grams) contains approximately 430.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Recipe Mix, Sausage & Bean Casserole depends on the ingredients and preparation method. On average, one serving 338 g (338 grams) of Recipe Mix, Sausage & Bean Casserole contains approximately 23.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Recipe Mix, Sausage & Bean Casserole depends on the ingredients exists in it. On average, 338 g of Recipe Mix, Sausage & Bean Casserole (about 338 grams) contains approximately 21.3 grams of protein.

On average, 338 g (about 338 grams) contains about 11.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 338 g (about 338 grams) contains about 30.6 grams of carbohydrates.

Recipe Mix, Sausage & Bean Casserole contains approximately grams of fiber in 338 g (about 338 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 431 calories?

The amount of exercise required to burn off 338 g Recipe Mix, Sausage & Bean Casserole

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.