Recipe Mix, Beef Casserole

Schwartz's

Total Energy

256.8

kcal

21.64

% from carbs

43.28

% from protein

35.08

% from fats

In 306 g

% daily value

Total Fat

9.8g

15.1%

Saturated

2.3g

11.5%

Sodium, Na

700mg

30.4%

Total Carbohydrates

13.6g

4.9%

Sugars

6.2g

12.4%

Protein

27.2g

54.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Recipe Mix, Beef Casserole

A typical serving 306 g of Recipe Mix, Beef Casserole (306 grams) contains approximately 256.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Recipe Mix, Beef Casserole depends on the ingredients and preparation method. On average, one serving 306 g (306 grams) of Recipe Mix, Beef Casserole contains approximately 9.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Recipe Mix, Beef Casserole depends on the ingredients exists in it. On average, 306 g of Recipe Mix, Beef Casserole (about 306 grams) contains approximately 27.2 grams of protein.

On average, 306 g (about 306 grams) contains about 6.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 306 g (about 306 grams) contains about 13.6 grams of carbohydrates.

Recipe Mix, Beef Casserole contains approximately grams of fiber in 306 g (about 306 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 257 calories?

The amount of exercise required to burn off 306 g Recipe Mix, Beef Casserole

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.