Recipe Mix, Garlic & Herb Wedges

Schwartz's

Total Energy

204.5

kcal

62.54

% from carbs

9.14

% from protein

28.32

% from fats

In 172 g

% daily value

Total Fat

6.2g

9.5%

Saturated

1g

5%

Sodium, Na

452mg

19.7%

Total Carbohydrates

30.8g

11.2%

Sugars

1.6g

3.2%

Protein

4.5g

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Recipe Mix, Garlic & Herb Wedges

A typical serving 172 g of Recipe Mix, Garlic & Herb Wedges (172 grams) contains approximately 204.45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Recipe Mix, Garlic & Herb Wedges depends on the ingredients and preparation method. On average, one serving 172 g (172 grams) of Recipe Mix, Garlic & Herb Wedges contains approximately 6.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Recipe Mix, Garlic & Herb Wedges depends on the ingredients exists in it. On average, 172 g of Recipe Mix, Garlic & Herb Wedges (about 172 grams) contains approximately 4.5 grams of protein.

On average, 172 g (about 172 grams) contains about 1.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 172 g (about 172 grams) contains about 30.8 grams of carbohydrates.

Recipe Mix, Garlic & Herb Wedges contains approximately grams of fiber in 172 g (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Garlic & Herb Dressing & Recipe Mix

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5 kcal

How to burn 205 calories?

The amount of exercise required to burn off 172 g Recipe Mix, Garlic & Herb Wedges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.