Recipe Mix, Shepherd's Pie

Schwartz's

Total Energy

475.8

kcal

31.72

% from carbs

23.83

% from protein

44.45

% from fats

In 414 g

% daily value

Total Fat

22.8g

35.1%

Saturated

7.1g

35.5%

Sodium, Na

660mg

28.7%

Total Carbohydrates

36.6g

13.3%

Sugars

8.2g

16.4%

Protein

27.5g

55%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Recipe Mix, Shepherd's Pie

A typical serving 414 g of Recipe Mix, Shepherd's Pie (414 grams) contains approximately 475.78 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Recipe Mix, Shepherd's Pie depends on the ingredients and preparation method. On average, one serving 414 g (414 grams) of Recipe Mix, Shepherd's Pie contains approximately 22.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Recipe Mix, Shepherd's Pie depends on the ingredients exists in it. On average, 414 g of Recipe Mix, Shepherd's Pie (about 414 grams) contains approximately 27.5 grams of protein.

On average, 414 g (about 414 grams) contains about 8.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 414 g (about 414 grams) contains about 36.6 grams of carbohydrates.

Recipe Mix, Shepherd's Pie contains approximately grams of fiber in 414 g (about 414 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 476 calories?

The amount of exercise required to burn off 414 g Recipe Mix, Shepherd's Pie

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.