Ready To Heat Soup Indian Style Mulligatawny

Soupergirl

Total Energy

160

kcal

68.57

% from carbs

16

% from protein

15.43

% from fats

In 285 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

340mg

14.8%

Potassium, K

487mg

10.4%

Total Carbohydrates

30g

10.9%

Fiber

8g

28.6%

Sugars

9g

18%

Protein

7g

14%

Calcium, Ca

71mg

Iron, Fe

3mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ready To Heat Soup Indian Style Mulligatawny

A typical serving 1 cup of Ready To Heat Soup Indian Style Mulligatawny (285 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ready To Heat Soup Indian Style Mulligatawny depends on the ingredients and preparation method. On average, one serving 1 cup (285 grams) of Ready To Heat Soup Indian Style Mulligatawny contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ready To Heat Soup Indian Style Mulligatawny depends on the ingredients exists in it. On average, 1 cup of Ready To Heat Soup Indian Style Mulligatawny (about 285 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 285 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 285 grams) contains about 30 grams of carbohydrates.

Ready To Heat Soup Indian Style Mulligatawny contains approximately 8 grams of fiber in 1 cup (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Ready To Heat Soup Indian Style Mulligatawny

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.