Mexican Style Black Bean Soup
Soupergirl
17.45
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Mexican Style Black Bean Soup Nutrients FAQs
Nutrients
- Mexican Style Black Bean Soup has 70mg of Calcium.
- Mexican Style Black Bean Soup has 300mg of Sodium, Na.
- Mexican Style Black Bean Soup has 596mg of Potassium, K.
- Mexican Style Black Bean Soup has 2mg of Iron.
What is the calorie content of Mexican Style Black Bean Soup?
A typical serving 1 cup (257 grams) of Mexican Style Black Bean Soup contains approximately 130 calories.
You can check the exact calorie content by logging Mexican Style Black Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mexican Style Black Bean Soup have?
The amount of fat in Mexican Style Black Bean Soup depends on the ingredients and preparation method. On average, one serving 1 cup (257 grams) of Mexican Style Black Bean Soup contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mexican Style Black Bean Soup have?
The protein content in Mexican Style Black Bean Soup depends on the ingredients exists in it. On average, 1 cup (257 grams) of Mexican Style Black Bean Soup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Mexican Style Black Bean Soup, Download Nutribit app for healthier you!
How much sugar does a Mexican Style Black Bean Soup have?
On average, 1 cup (257 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mexican Style Black Bean Soup.
How Much carbohydrates (carbs) is in Mexican Style Black Bean Soup?
The amount of carbohydrates (carbs) in Mexican Style Black Bean Soup depends on its serving size and preparation. On average, 1 cup (257 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mexican Style Black Bean Soup.
How Much Fiber is in Mexican Style Black Bean Soup?
Mexican Style Black Bean Soup contains approximately 6 grams of fiber in 1 cup (257 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mexican Style Black Bean Soup for healthier you!
What vitamins and minerals are in a Mexican Style Black Bean Soup?
Mexican Style Black Bean Soup contains following minerals:
General
Does Mexican Style Black Bean Soup contain caffeine?
Mexican Style Black Bean Soup does not contain any caffeine.
Does Mexican Style Black Bean Soup contain alcohol?
Mexican Style Black Bean Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mexican Style Black Bean Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Black Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mexican Style Black Bean Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mexican Style Black Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Black Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mexican Style Black Bean Soup for free?
Yes! Since Mexican Style Black Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mexican Style Black Bean Soup with water tracking feature?
Nutribit automatically calculates the water content of Mexican Style Black Bean Soup and adds it to your daily hydration log. Simply log Mexican Style Black Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mexican Style Black Bean Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Black Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mexican Style Black Bean Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mexican Style Black Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mexican Style Black Bean Soup
Fiber in Mexican Style Black Bean Soup supports digestion.
Fiber in Mexican Style Black Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mexican Style Black Bean Soup supports heart health.
Soluble fiber in Mexican Style Black Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mexican Style Black Bean Soup aids in weight management.
Fiber-rich foods in Mexican Style Black Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mexican Style Black Bean Soup regulates blood sugar.
Fiber in Mexican Style Black Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mexican Style Black Bean Soup promotes gut health.
Fiber in Mexican Style Black Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mexican Style Black Bean Soup lowers the risk of colon cancer.
A high-fiber diet from Mexican Style Black Bean Soup is linked to a reduced risk of colon cancer.
Fiber in Mexican Style Black Bean Soup improves skin health.
Fiber in Mexican Style Black Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mexican Style Black Bean Soup helps lower blood pressure.
Adequate fiber in Mexican Style Black Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mexican Style Black Bean Soup boosts immune function.
Fiber in Mexican Style Black Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mexican Style Black Bean Soup reduces the risk of type 2 diabetes.
Fiber in Mexican Style Black Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Mexican Style Black Bean Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.