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Mexican Style Black Bean Soup

Soupergirl

130

kcal Energy

72.7%

% from carbs

17.5%

% from protein

9.8%

% from fats

In 257 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 257 g
Calories
130

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 300 mg
13%
Potassium, K 596 mg
12.7%
Total Carbohydrates 25 g
9.1%
Fiber 6 g
21.4%
Sugars 4 g
8%
Protein 6 g
12%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 70 mg
Iron, Fe 2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mexican Style Black Bean Soup

Nutrients

What is the calorie content of Mexican Style Black Bean Soup?

A typical serving 1 cup of Mexican Style Black Bean Soup (257 grams) contains approximately 130 calories. You can check the exact calorie content by logging Mexican Style Black Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mexican Style Black Bean Soup have?

The amount of fat in Mexican Style Black Bean Soup depends on the ingredients and preparation method. On average, one serving 1 cup (257 grams) of Mexican Style Black Bean Soup contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mexican Style Black Bean Soup have?

The protein content in Mexican Style Black Bean Soup depends on the ingredients exists in it. On average, 1 cup of Mexican Style Black Bean Soup (about 257 grams) contains approximately 6 grams of protein.

Is Mexican Style Black Bean Soup a good source of protein?

The protein content in Mexican Style Black Bean Soup depends on the ingredients exists in it. On average, 1 cup of Mexican Style Black Bean Soup (about 257 grams) contains approximately 6 grams of protein.

How much sugar does a Mexican Style Black Bean Soup have?

On average, 1 cup (about 257 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mexican Style Black Bean Soup contain added sugar?

On average, 1 cup (about 257 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mexican Style Black Bean Soup?

On average, 1 cup (about 257 grams) contains about 25 grams of carbohydrates.

How Much Fiber is in Mexican Style Black Bean Soup?

Mexican Style Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mexican Style Black Bean Soup?

Mexican Style Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mexican Style Black Bean Soup suitable for vegans?

Mexican Style Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mexican Style Black Bean Soup contain caffeine?

Mexican Style Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mexican Style Black Bean Soup contain alcohol?

Mexican Style Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mexican Style Black Bean Soup healthier?

Mexican Style Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mexican Style Black Bean Soup in Nutribit?

Mexican Style Black Bean Soup contains approximately 6 grams of fiber in 1 cup (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mexican Style Black Bean Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mexican Style Black Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mexican Style Black Bean Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mexican Style Black Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mexican Style Black Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mexican Style Black Bean Soup for free?

Yes! Since Mexican Style Black Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mexican Style Black Bean Soup with water tracking feature?

Nutribit automatically calculates the water content of Mexican Style Black Bean Soup and adds it to your daily hydration log. Simply log Mexican Style Black Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mexican Style Black Bean Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mexican Style Black Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mexican Style Black Bean Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mexican Style Black Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!