Broccoli Kale Low Sodium Soup

Farm Boy

6.25

% from protein

37.5

% from carbs

37.5

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
120
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Sodium, Na 125 mg
5.4%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 2 g
4%

Vitamin A 400 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 54 mg

Calcium 40 mg

Iron 0.7 mg

Sugars, added 0 g

Broccoli Kale Low Sodium Soup Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Kale Low Sodium Soup?

A typical serving 1 cup (250 grams) of Broccoli Kale Low Sodium Soup contains approximately 120 calories.

You can check the exact calorie content by logging Broccoli Kale Low Sodium Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Kale Low Sodium Soup have?

The amount of fat in Broccoli Kale Low Sodium Soup depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Broccoli Kale Low Sodium Soup contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Kale Low Sodium Soup have?

The protein content in Broccoli Kale Low Sodium Soup depends on the ingredients exists in it. On average, 1 cup (250 grams) of Broccoli Kale Low Sodium Soup contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Kale Low Sodium Soup, Download Nutribit app for healthier you!

How much sugar does a Broccoli Kale Low Sodium Soup have?

On average, 1 cup (250 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Kale Low Sodium Soup.

How Much carbohydrates (carbs) is in Broccoli Kale Low Sodium Soup?

The amount of carbohydrates (carbs) in Broccoli Kale Low Sodium Soup depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Kale Low Sodium Soup.

How Much Fiber is in Broccoli Kale Low Sodium Soup?

Broccoli Kale Low Sodium Soup contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Kale Low Sodium Soup for healthier you!

What vitamins and minerals are in a Broccoli Kale Low Sodium Soup?

Vitamins in Broccoli Kale Low Sodium Soup:

  • Vitamin A:Broccoli Kale Low Sodium Soup has 400 IU of Vitamin A.
  • Vitamin C:Broccoli Kale Low Sodium Soup has 54 mg of Vitamin C.

Broccoli Kale Low Sodium Soup contains following minerals:

  • Broccoli Kale Low Sodium Soup has 40mg of Calcium.
  • Broccoli Kale Low Sodium Soup has 125mg of Sodium, Na.
  • Broccoli Kale Low Sodium Soup has 0.72mg of Iron.

General

Does Broccoli Kale Low Sodium Soup contain caffeine?

Broccoli Kale Low Sodium Soup does not contain any caffeine.

Does Broccoli Kale Low Sodium Soup contain alcohol?

Broccoli Kale Low Sodium Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Kale Low Sodium Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Kale Low Sodium Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Kale Low Sodium Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Kale Low Sodium Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Kale Low Sodium Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Kale Low Sodium Soup for free?

Yes! Since Broccoli Kale Low Sodium Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Kale Low Sodium Soup with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Kale Low Sodium Soup and adds it to your daily hydration log. Simply log Broccoli Kale Low Sodium Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Kale Low Sodium Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Kale Low Sodium Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Kale Low Sodium Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Kale Low Sodium Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Kale Low Sodium Soup

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Broccoli Kale Low Sodium Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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