Soup, Coconut Curry Lentil
Farm Boy
13.15
% from protein48.83
% from carbs48.83
% from fatNutrition Facts
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Soup, Coconut Curry Lentil Nutrients FAQs
Nutrients
- Vitamin A:Soup, Coconut Curry Lentil has 300 IU of Vitamin A.
- Vitamin C:Soup, Coconut Curry Lentil has 6 mg of Vitamin C.
- Soup, Coconut Curry Lentil has 52mg of Calcium.
- Soup, Coconut Curry Lentil has 630mg of Sodium, Na.
- Soup, Coconut Curry Lentil has 4.5mg of Iron.
What is the calorie content of Soup, Coconut Curry Lentil?
A typical serving 1 cup (250 grams) of Soup, Coconut Curry Lentil contains approximately 210 calories.
You can check the exact calorie content by logging Soup, Coconut Curry Lentil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Coconut Curry Lentil have?
The amount of fat in Soup, Coconut Curry Lentil depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Soup, Coconut Curry Lentil contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Coconut Curry Lentil have?
The protein content in Soup, Coconut Curry Lentil depends on the ingredients exists in it. On average, 1 cup (250 grams) of Soup, Coconut Curry Lentil contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Coconut Curry Lentil, Download Nutribit app for healthier you!
How much sugar does a Soup, Coconut Curry Lentil have?
On average, 1 cup (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Coconut Curry Lentil.
How Much carbohydrates (carbs) is in Soup, Coconut Curry Lentil?
The amount of carbohydrates (carbs) in Soup, Coconut Curry Lentil depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Coconut Curry Lentil.
How Much Fiber is in Soup, Coconut Curry Lentil?
Soup, Coconut Curry Lentil contains approximately 5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Coconut Curry Lentil for healthier you!
What vitamins and minerals are in a Soup, Coconut Curry Lentil?
Vitamins in Soup, Coconut Curry Lentil:
Soup, Coconut Curry Lentil contains following minerals:
General
Does Soup, Coconut Curry Lentil contain caffeine?
Soup, Coconut Curry Lentil does not contain any caffeine.
Does Soup, Coconut Curry Lentil contain alcohol?
Soup, Coconut Curry Lentil does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Coconut Curry Lentil?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Coconut Curry Lentil and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Coconut Curry Lentil quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Coconut Curry Lentil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Coconut Curry Lentil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Coconut Curry Lentil for free?
Yes! Since Soup, Coconut Curry Lentil contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Coconut Curry Lentil with water tracking feature?
Nutribit automatically calculates the water content of Soup, Coconut Curry Lentil and adds it to your daily hydration log. Simply log Soup, Coconut Curry Lentil in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Coconut Curry Lentil as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Coconut Curry Lentil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Coconut Curry Lentil nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Coconut Curry Lentil data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Coconut Curry Lentil
Fiber in Soup, Coconut Curry Lentil supports digestion.
Fiber in Soup, Coconut Curry Lentil aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Coconut Curry Lentil supports heart health.
Soluble fiber in Soup, Coconut Curry Lentil can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Coconut Curry Lentil aids in weight management.
Fiber-rich foods in Soup, Coconut Curry Lentil increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Coconut Curry Lentil regulates blood sugar.
Fiber in Soup, Coconut Curry Lentil helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Coconut Curry Lentil promotes gut health.
Fiber in Soup, Coconut Curry Lentil acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Coconut Curry Lentil lowers the risk of colon cancer.
A high-fiber diet from Soup, Coconut Curry Lentil is linked to a reduced risk of colon cancer.
Fiber in Soup, Coconut Curry Lentil improves skin health.
Fiber in Soup, Coconut Curry Lentil helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Coconut Curry Lentil helps lower blood pressure.
Adequate fiber in Soup, Coconut Curry Lentil may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Coconut Curry Lentil boosts immune function.
Fiber in Soup, Coconut Curry Lentil supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Coconut Curry Lentil reduces the risk of type 2 diabetes.
Fiber in Soup, Coconut Curry Lentil can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Coconut Curry Lentil supports fluid balance.
Maintains Fluid Balance in Soup, Coconut Curry Lentil helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Coconut Curry Lentil supports nerve function.
Supports Nerve Function in Soup, Coconut Curry Lentil helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Coconut Curry Lentil helps regulate blood pressure.
Regulates Blood Pressure in Soup, Coconut Curry Lentil helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Coconut Curry Lentil supports muscle function.
Aids Muscle Function in Soup, Coconut Curry Lentil helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Coconut Curry Lentil aids nutrient absorption.
Improves Nutrient Absorption in Soup, Coconut Curry Lentil assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Coconut Curry Lentil helps balance pH levels.
Balances pH Levels in Soup, Coconut Curry Lentil helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Coconut Curry Lentil supports bone health.
Supports Bone Health in Soup, Coconut Curry Lentil helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Soup, Coconut Curry Lentil
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.