Fresh Spinach, Broccoli & Kale Soup
Woolworths Food
14.29
% from protein26.21
% from carbs26.21
% from fatNutrition Facts
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Fresh Spinach, Broccoli & Kale Soup Nutrients FAQs
Nutrients
- Fresh Spinach, Broccoli & Kale Soup has 762mg of Sodium, Na.
What is the calorie content of Fresh Spinach, Broccoli & Kale Soup?
A typical serving 300 g serving (300 grams) of Fresh Spinach, Broccoli & Kale Soup contains approximately 173 calories.
You can check the exact calorie content by logging Fresh Spinach, Broccoli & Kale Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Spinach, Broccoli & Kale Soup have?
The amount of fat in Fresh Spinach, Broccoli & Kale Soup depends on the ingredients and preparation method. On average, one serving 300 g serving (300 grams) of Fresh Spinach, Broccoli & Kale Soup contains approximately 11.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Spinach, Broccoli & Kale Soup have?
The protein content in Fresh Spinach, Broccoli & Kale Soup depends on the ingredients exists in it. On average, 300 g serving (300 grams) of Fresh Spinach, Broccoli & Kale Soup contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Spinach, Broccoli & Kale Soup, Download Nutribit app for healthier you!
How much sugar does a Fresh Spinach, Broccoli & Kale Soup have?
On average, 300 g serving (300 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Spinach, Broccoli & Kale Soup.
How Much carbohydrates (carbs) is in Fresh Spinach, Broccoli & Kale Soup?
The amount of carbohydrates (carbs) in Fresh Spinach, Broccoli & Kale Soup depends on its serving size and preparation. On average, 300 g serving (300 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Spinach, Broccoli & Kale Soup.
How Much Fiber is in Fresh Spinach, Broccoli & Kale Soup?
Fresh Spinach, Broccoli & Kale Soup contains approximately 3.3 grams of fiber in 300 g serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Spinach, Broccoli & Kale Soup for healthier you!
What vitamins and minerals are in a Fresh Spinach, Broccoli & Kale Soup?
Fresh Spinach, Broccoli & Kale Soup contains following minerals:
General
Does Fresh Spinach, Broccoli & Kale Soup contain caffeine?
Fresh Spinach, Broccoli & Kale Soup does not contain any caffeine.
Does Fresh Spinach, Broccoli & Kale Soup contain alcohol?
Fresh Spinach, Broccoli & Kale Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Spinach, Broccoli & Kale Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Spinach, Broccoli & Kale Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Spinach, Broccoli & Kale Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Spinach, Broccoli & Kale Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Spinach, Broccoli & Kale Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Spinach, Broccoli & Kale Soup for free?
Yes absolutely, Since Fresh Spinach, Broccoli & Kale Soup does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Spinach, Broccoli & Kale Soup with water tracking feature?
Fresh Spinach, Broccoli & Kale Soup does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Spinach, Broccoli & Kale Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Spinach, Broccoli & Kale Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Spinach, Broccoli & Kale Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Spinach, Broccoli & Kale Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Spinach, Broccoli & Kale Soup
Sodium, Na in Fresh Spinach, Broccoli & Kale Soup supports fluid balance.
Maintains Fluid Balance in Fresh Spinach, Broccoli & Kale Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fresh Spinach, Broccoli & Kale Soup supports nerve function.
Supports Nerve Function in Fresh Spinach, Broccoli & Kale Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fresh Spinach, Broccoli & Kale Soup helps regulate blood pressure.
Regulates Blood Pressure in Fresh Spinach, Broccoli & Kale Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fresh Spinach, Broccoli & Kale Soup supports muscle function.
Aids Muscle Function in Fresh Spinach, Broccoli & Kale Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fresh Spinach, Broccoli & Kale Soup aids nutrient absorption.
Improves Nutrient Absorption in Fresh Spinach, Broccoli & Kale Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fresh Spinach, Broccoli & Kale Soup helps balance pH levels.
Balances pH Levels in Fresh Spinach, Broccoli & Kale Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fresh Spinach, Broccoli & Kale Soup supports bone health.
Supports Bone Health in Fresh Spinach, Broccoli & Kale Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 173 calories?
The amount of exercise required to burn off 300 g serving Fresh Spinach, Broccoli & Kale Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.