Original Keto Krackers
Farm Boy
10.42
% from protein14.58
% from carbs14.58
% from fatNutrition Facts
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Original Keto Krackers Nutrients FAQs
Nutrients
- Original Keto Krackers has 75mg of Calcium.
- Original Keto Krackers has 170mg of Sodium, Na.
- Original Keto Krackers has 175mg of Potassium, K.
- Original Keto Krackers has 2.25mg of Iron.
What is the calorie content of Original Keto Krackers?
A typical serving 2 crackers (30 grams) of Original Keto Krackers contains approximately 170 calories.
You can check the exact calorie content by logging Original Keto Krackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Keto Krackers have?
The amount of fat in Original Keto Krackers depends on the ingredients and preparation method. On average, one serving 2 crackers (30 grams) of Original Keto Krackers contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Keto Krackers have?
The protein content in Original Keto Krackers depends on the ingredients exists in it. On average, 2 crackers (30 grams) of Original Keto Krackers contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Keto Krackers, Download Nutribit app for healthier you!
How much sugar does a Original Keto Krackers have?
On average, 2 crackers (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Keto Krackers.
How Much carbohydrates (carbs) is in Original Keto Krackers?
The amount of carbohydrates (carbs) in Original Keto Krackers depends on its serving size and preparation. On average, 2 crackers (30 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Keto Krackers.
How Much Fiber is in Original Keto Krackers?
Original Keto Krackers contains approximately 5 grams of fiber in 2 crackers (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Keto Krackers for healthier you!
What vitamins and minerals are in a Original Keto Krackers?
Original Keto Krackers contains following minerals:
General
Does Original Keto Krackers contain caffeine?
Original Keto Krackers does not contain any caffeine.
Does Original Keto Krackers contain alcohol?
Original Keto Krackers does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Keto Krackers?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Keto Krackers and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Keto Krackers quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Keto Krackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Keto Krackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Keto Krackers for free?
Yes! Since Original Keto Krackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Keto Krackers with water tracking feature?
Nutribit automatically calculates the water content of Original Keto Krackers and adds it to your daily hydration log. Simply log Original Keto Krackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Keto Krackers as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Keto Krackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Keto Krackers nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Keto Krackers data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Keto Krackers
Fiber in Original Keto Krackers supports digestion.
Fiber in Original Keto Krackers aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Keto Krackers supports heart health.
Soluble fiber in Original Keto Krackers can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Keto Krackers aids in weight management.
Fiber-rich foods in Original Keto Krackers increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Keto Krackers regulates blood sugar.
Fiber in Original Keto Krackers helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Keto Krackers promotes gut health.
Fiber in Original Keto Krackers acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Keto Krackers lowers the risk of colon cancer.
A high-fiber diet from Original Keto Krackers is linked to a reduced risk of colon cancer.
Fiber in Original Keto Krackers improves skin health.
Fiber in Original Keto Krackers helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Keto Krackers helps lower blood pressure.
Adequate fiber in Original Keto Krackers may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Keto Krackers boosts immune function.
Fiber in Original Keto Krackers supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Keto Krackers reduces the risk of type 2 diabetes.
Fiber in Original Keto Krackers can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 2 crackers Original Keto Krackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.