Keto Buns
Farm Boy
12.44
% from protein35.56
% from carbs35.56
% from fatNutrition Facts
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Keto Buns Nutrients FAQs
Nutrients
- Keto Buns has 10mg of Calcium.
- Keto Buns has 320mg of Sodium, Na.
- Keto Buns has 450mg of Potassium, K.
- Keto Buns has 9mg of Iron.
What is the calorie content of Keto Buns?
A typical serving 1 bun (80 grams) of Keto Buns contains approximately 190 calories.
You can check the exact calorie content by logging Keto Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Buns have?
The amount of fat in Keto Buns depends on the ingredients and preparation method. On average, one serving 1 bun (80 grams) of Keto Buns contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Buns have?
The protein content in Keto Buns depends on the ingredients exists in it. On average, 1 bun (80 grams) of Keto Buns contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Buns, Download Nutribit app for healthier you!
How much sugar does a Keto Buns have?
On average, 1 bun (80 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Buns.
How Much carbohydrates (carbs) is in Keto Buns?
The amount of carbohydrates (carbs) in Keto Buns depends on its serving size and preparation. On average, 1 bun (80 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Buns.
How Much Fiber is in Keto Buns?
Keto Buns contains approximately 20 grams of fiber in 1 bun (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Buns for healthier you!
What vitamins and minerals are in a Keto Buns?
Keto Buns contains following minerals:
General
Does Keto Buns contain caffeine?
Keto Buns does not contain any caffeine.
Does Keto Buns contain alcohol?
Keto Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Buns for free?
Yes absolutely, Since Keto Buns does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Buns with water tracking feature?
Keto Buns does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Keto Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Buns
Fiber in Keto Buns supports digestion.
Fiber in Keto Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Buns supports heart health.
Soluble fiber in Keto Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Buns aids in weight management.
Fiber-rich foods in Keto Buns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Buns regulates blood sugar.
Fiber in Keto Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Buns promotes gut health.
Fiber in Keto Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Buns lowers the risk of colon cancer.
A high-fiber diet from Keto Buns is linked to a reduced risk of colon cancer.
Fiber in Keto Buns improves skin health.
Fiber in Keto Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Buns helps lower blood pressure.
Adequate fiber in Keto Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Buns boosts immune function.
Fiber in Keto Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Buns reduces the risk of type 2 diabetes.
Fiber in Keto Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bun Keto Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.