Cinnamon Pecan Granola Cereal

Diabetic Kitchen

9.2

% from protein

18.39

% from carbs

18.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 93.9 g(94g)
Amount per serving
Calories
484.8
% Daily value*
Total Fat 42.4 g
65.3%
Saturated 12.1 g
60.6%
Sodium, Na 15.2 mg
0.7%
Total Carbohydrates 24.2 g
8.8%
Fiber 15.2 g
54.1%
Sugars 6.1 g
12.1%
Protein 12.1 g
24.2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 121.2 mg
Iron 3.3 mg

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Cinnamon Pecan Granola Cereal Nutrients FAQs

Nutrients

What is the calorie content of Cinnamon Pecan Granola Cereal?

A typical serving 0.33 cup (31 grams) of Cinnamon Pecan Granola Cereal contains approximately 160 calories.

You can check the exact calorie content by logging Cinnamon Pecan Granola Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cinnamon Pecan Granola Cereal have?

The amount of fat in Cinnamon Pecan Granola Cereal depends on the ingredients and preparation method. On average, one serving 0.33 cup (31 grams) of Cinnamon Pecan Granola Cereal contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cinnamon Pecan Granola Cereal have?

The protein content in Cinnamon Pecan Granola Cereal depends on the ingredients exists in it. On average, 0.33 cup (31 grams) of Cinnamon Pecan Granola Cereal contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cinnamon Pecan Granola Cereal, Download Nutribit app for healthier you!

How much sugar does a Cinnamon Pecan Granola Cereal have?

On average, 0.33 cup (31 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Pecan Granola Cereal.

How Much carbohydrates (carbs) is in Cinnamon Pecan Granola Cereal?

The amount of carbohydrates (carbs) in Cinnamon Pecan Granola Cereal depends on its serving size and preparation. On average, 0.33 cup (31 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cinnamon Pecan Granola Cereal.

How Much Fiber is in Cinnamon Pecan Granola Cereal?

Cinnamon Pecan Granola Cereal contains approximately 5 grams of fiber in 0.33 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Pecan Granola Cereal for healthier you!

What vitamins and minerals are in a Cinnamon Pecan Granola Cereal?

Cinnamon Pecan Granola Cereal contains following minerals:

  • Cinnamon Pecan Granola Cereal has 40mg of Calcium.
  • Cinnamon Pecan Granola Cereal has 5mg of Sodium, Na.
  • Cinnamon Pecan Granola Cereal has 1.08mg of Iron.

General

Does Cinnamon Pecan Granola Cereal contain caffeine?

Cinnamon Pecan Granola Cereal does not contain any caffeine.

Does Cinnamon Pecan Granola Cereal contain alcohol?

Cinnamon Pecan Granola Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cinnamon Pecan Granola Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Pecan Granola Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cinnamon Pecan Granola Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cinnamon Pecan Granola Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Pecan Granola Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cinnamon Pecan Granola Cereal for free?

Yes! Since Cinnamon Pecan Granola Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cinnamon Pecan Granola Cereal with water tracking feature?

Nutribit automatically calculates the water content of Cinnamon Pecan Granola Cereal and adds it to your daily hydration log. Simply log Cinnamon Pecan Granola Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cinnamon Pecan Granola Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Pecan Granola Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cinnamon Pecan Granola Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cinnamon Pecan Granola Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cinnamon Pecan Granola Cereal

Fiber in Cinnamon Pecan Granola Cereal supports digestion.

Fiber in Cinnamon Pecan Granola Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cinnamon Pecan Granola Cereal supports heart health.

Soluble fiber in Cinnamon Pecan Granola Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cinnamon Pecan Granola Cereal aids in weight management.

Fiber-rich foods in Cinnamon Pecan Granola Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cinnamon Pecan Granola Cereal regulates blood sugar.

Fiber in Cinnamon Pecan Granola Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cinnamon Pecan Granola Cereal promotes gut health.

Fiber in Cinnamon Pecan Granola Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cinnamon Pecan Granola Cereal lowers the risk of colon cancer.

A high-fiber diet from Cinnamon Pecan Granola Cereal is linked to a reduced risk of colon cancer.

Fiber in Cinnamon Pecan Granola Cereal improves skin health.

Fiber in Cinnamon Pecan Granola Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cinnamon Pecan Granola Cereal helps lower blood pressure.

Adequate fiber in Cinnamon Pecan Granola Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cinnamon Pecan Granola Cereal boosts immune function.

Fiber in Cinnamon Pecan Granola Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cinnamon Pecan Granola Cereal reduces the risk of type 2 diabetes.

Fiber in Cinnamon Pecan Granola Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Cinnamon Pecan Granola Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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