Mediterranean Salad
Common Food
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Mediterranean Salad Nutrients FAQs
Nutrients
- Mediterranean Salad has 10mg of Sodium, Na.
What is the calorie content of Mediterranean Salad?
A typical serving 1 serving of Mediterranean Salad contains approximately 25 calories.
You can check the exact calorie content by logging Mediterranean Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Salad have?
The amount of fat in Mediterranean Salad depends on the ingredients and preparation method. On average, one serving 1 serving of Mediterranean Salad contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Salad have?
The protein content in Mediterranean Salad depends on the ingredients exists in it. On average, 1 serving of Mediterranean Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Salad, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Salad have?
On average, 1 serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Salad.
How Much carbohydrates (carbs) is in Mediterranean Salad?
The amount of carbohydrates (carbs) in Mediterranean Salad depends on its serving size and preparation. On average, 1 serving contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Salad.
How Much Fiber is in Mediterranean Salad?
Mediterranean Salad contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Salad for healthier you!
What vitamins and minerals are in a Mediterranean Salad?
Mediterranean Salad contains following minerals:
General
Does Mediterranean Salad contain caffeine?
Mediterranean Salad does not contain any caffeine.
Does Mediterranean Salad contain alcohol?
Mediterranean Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Salad for free?
Yes! Since Mediterranean Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Salad with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Salad and adds it to your daily hydration log. Simply log Mediterranean Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Salad
How to burn 25 calories?
The amount of exercise required to burn off 1 serving Mediterranean Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.