Crispy Crab Wontons

Royal Asia

Total Energy

140

kcal

65.75

% from carbs

21.92

% from protein

12.33

% from fats

In 85 g

% daily value

Total Fat

2g

3.1%

Cholesterol

40mg

13.3%

Sodium, Na

390mg

17%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crispy Crab Wontons

A typical serving 3 wontons with sauce of Crispy Crab Wontons (85 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crispy Crab Wontons depends on the ingredients and preparation method. On average, one serving 3 wontons with sauce (85 grams) of Crispy Crab Wontons contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crispy Crab Wontons depends on the ingredients exists in it. On average, 3 wontons with sauce of Crispy Crab Wontons (about 85 grams) contains approximately 8 grams of protein.

On average, 3 wontons with sauce (about 85 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 wontons with sauce (about 85 grams) contains about 24 grams of carbohydrates.

Crispy Crab Wontons contains approximately 1 grams of fiber in 3 wontons with sauce (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 wontons with sauce Crispy Crab Wontons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.