Crispy Crab Wontons
Royal Asia
21.92
% from protein65.75
% from carbs65.75
% from fatNutrition Facts
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Crispy Crab Wontons Nutrients FAQs
Nutrients
- Vitamin A:Crispy Crab Wontons has 200 IU of Vitamin A.
- Vitamin C:Crispy Crab Wontons has 6 mg of Vitamin C.
- Crispy Crab Wontons has 104mg of Calcium.
- Crispy Crab Wontons has 390mg of Sodium, Na.
- Crispy Crab Wontons has 1.8mg of Iron.
What is the calorie content of Crispy Crab Wontons?
A typical serving 3 wontons with sauce (85 grams) of Crispy Crab Wontons contains approximately 140 calories.
You can check the exact calorie content by logging Crispy Crab Wontons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crispy Crab Wontons have?
The amount of fat in Crispy Crab Wontons depends on the ingredients and preparation method. On average, one serving 3 wontons with sauce (85 grams) of Crispy Crab Wontons contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crispy Crab Wontons have?
The protein content in Crispy Crab Wontons depends on the ingredients exists in it. On average, 3 wontons with sauce (85 grams) of Crispy Crab Wontons contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Crispy Crab Wontons, Download Nutribit app for healthier you!
How much sugar does a Crispy Crab Wontons have?
On average, 3 wontons with sauce (85 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crispy Crab Wontons.
How Much carbohydrates (carbs) is in Crispy Crab Wontons?
The amount of carbohydrates (carbs) in Crispy Crab Wontons depends on its serving size and preparation. On average, 3 wontons with sauce (85 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crispy Crab Wontons.
How Much Fiber is in Crispy Crab Wontons?
Crispy Crab Wontons contains approximately 1 grams of fiber in 3 wontons with sauce (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crispy Crab Wontons for healthier you!
What vitamins and minerals are in a Crispy Crab Wontons?
Vitamins in Crispy Crab Wontons:
Crispy Crab Wontons contains following minerals:
General
Does Crispy Crab Wontons contain caffeine?
Crispy Crab Wontons does not contain any caffeine.
Does Crispy Crab Wontons contain alcohol?
Crispy Crab Wontons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crispy Crab Wontons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crispy Crab Wontons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crispy Crab Wontons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crispy Crab Wontons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crispy Crab Wontons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crispy Crab Wontons for free?
Yes! Since Crispy Crab Wontons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crispy Crab Wontons with water tracking feature?
Nutribit automatically calculates the water content of Crispy Crab Wontons and adds it to your daily hydration log. Simply log Crispy Crab Wontons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crispy Crab Wontons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crispy Crab Wontons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crispy Crab Wontons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crispy Crab Wontons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crispy Crab Wontons
Protein in Crispy Crab Wontons supports building and repairing tissues.
Builds and repairs tissues in Crispy Crab Wontons is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crispy Crab Wontons supports immune function.
Supports immune function in Crispy Crab Wontons is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crispy Crab Wontons helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crispy Crab Wontons is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crispy Crab Wontons provides energy.
Provides energy in Crispy Crab Wontons can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crispy Crab Wontons supports muscle growth and strength.
Supports muscle growth and strength in Crispy Crab Wontons is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crispy Crab Wontons helps in weight management.
Helps in weight management in Crispy Crab Wontons promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crispy Crab Wontons aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crispy Crab Wontons is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crispy Crab Wontons supports bone health.
Supports bone health in Crispy Crab Wontons plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crispy Crab Wontons improves skin, hair, and nails.
Improves skin, hair, and nails in Crispy Crab Wontons is essential for the health and growth of hair, skin, and nails.
Protein in Crispy Crab Wontons regulates blood sugar levels.
Regulates blood sugar levels in Crispy Crab Wontons helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crispy Crab Wontons supports fluid balance.
Maintains Fluid Balance in Crispy Crab Wontons helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crispy Crab Wontons supports nerve function.
Supports Nerve Function in Crispy Crab Wontons helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crispy Crab Wontons helps regulate blood pressure.
Regulates Blood Pressure in Crispy Crab Wontons helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crispy Crab Wontons supports muscle function.
Aids Muscle Function in Crispy Crab Wontons helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crispy Crab Wontons aids nutrient absorption.
Improves Nutrient Absorption in Crispy Crab Wontons assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crispy Crab Wontons helps balance pH levels.
Balances pH Levels in Crispy Crab Wontons helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crispy Crab Wontons supports bone health.
Supports Bone Health in Crispy Crab Wontons helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 3 wontons with sauce Crispy Crab Wontons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.