Coconut Sticky Rice

Royal Asia

5.9

% from protein

70.85

% from carbs

70.85

% from fat

Coconut Sticky Rice Nutrients FAQs

Nutrients

What is the calorie content of Coconut Sticky Rice?

A typical serving 1 portion (113 grams) of Coconut Sticky Rice contains approximately 290 calories.

You can check the exact calorie content by logging Coconut Sticky Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Sticky Rice have?

The amount of fat in Coconut Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 portion (113 grams) of Coconut Sticky Rice contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Sticky Rice have?

The protein content in Coconut Sticky Rice depends on the ingredients exists in it. On average, 1 portion (113 grams) of Coconut Sticky Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Coconut Sticky Rice, Download Nutribit app for healthier you!

How much sugar does a Coconut Sticky Rice have?

On average, 1 portion (113 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Sticky Rice.

How Much carbohydrates (carbs) is in Coconut Sticky Rice?

The amount of carbohydrates (carbs) in Coconut Sticky Rice depends on its serving size and preparation. On average, 1 portion (113 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coconut Sticky Rice.

How Much Fiber is in Coconut Sticky Rice?

Coconut Sticky Rice contains approximately 0 grams of fiber in 1 portion (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Sticky Rice for healthier you!

What vitamins and minerals are in a Coconut Sticky Rice?

Coconut Sticky Rice contains following minerals:

  • Coconut Sticky Rice has 22mg of Calcium.
  • Coconut Sticky Rice has 300mg of Sodium, Na.
  • Coconut Sticky Rice has 132mg of Potassium, K.

General

Does Coconut Sticky Rice contain caffeine?

Coconut Sticky Rice does not contain any caffeine.

Does Coconut Sticky Rice contain alcohol?

Coconut Sticky Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coconut Sticky Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Sticky Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Sticky Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Sticky Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Sticky Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Sticky Rice for free?

Yes! Since Coconut Sticky Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Sticky Rice with water tracking feature?

Nutribit automatically calculates the water content of Coconut Sticky Rice and adds it to your daily hydration log. Simply log Coconut Sticky Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Sticky Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Sticky Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Sticky Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Sticky Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coconut Sticky Rice

Total Carbohydrates in Coconut Sticky Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Coconut Sticky Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Coconut Sticky Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Coconut Sticky Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Coconut Sticky Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Coconut Sticky Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Coconut Sticky Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Coconut Sticky Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Coconut Sticky Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Coconut Sticky Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Coconut Sticky Rice enhances brain function and helps improve memory and focus.

Glucose from Coconut Sticky Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Coconut Sticky Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Coconut Sticky Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Coconut Sticky Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Coconut Sticky Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Coconut Sticky Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Coconut Sticky Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Coconut Sticky Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Coconut Sticky Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 290 calories?

The amount of exercise required to burn off 1 portion Coconut Sticky Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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