Coconut Sticky Rice

Royal Asia

Total Energy

290

kcal

70.85

% from carbs

5.9

% from protein

23.25

% from fats

In 113 g

% daily value

Total Fat

7g

10.8%

Saturated

6g

30%

Sodium, Na

300mg

13%

Potassium, K

132mg

2.8%

Total Carbohydrates

48g

17.5%

Sugars

7g

14%

Protein

4g

8%

Calcium, Ca

22mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Sticky Rice

A typical serving 1 portion of Coconut Sticky Rice (113 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Sticky Rice depends on the ingredients and preparation method. On average, one serving 1 portion (113 grams) of Coconut Sticky Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Sticky Rice depends on the ingredients exists in it. On average, 1 portion of Coconut Sticky Rice (about 113 grams) contains approximately 4 grams of protein.

On average, 1 portion (about 113 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 113 grams) contains about 48 grams of carbohydrates.

Coconut Sticky Rice contains approximately 0 grams of fiber in 1 portion (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 portion Coconut Sticky Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.