Chicken & Cheese Enchilada Bake, with Roasted Hatch Chiles and White Sauce

Market Street

Total Energy

290

kcal

27.59

% from carbs

30.09

% from protein

42.32

% from fats

In 170 g

% daily value

Total Fat

15g

23.1%

Saturated

7g

35%

Cholesterol

80mg

26.7%

Sodium, Na

490mg

21.3%

Potassium, K

340mg

7.2%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

24g

48%

Calcium, Ca

290mg

Iron, Fe

1.2mg

Vitamin D (D2 + D3), International Units

12IU

Vitamin D (D2 + D3)

0.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken & Cheese Enchilada Bake, with Roasted Hatch Chiles and White Sauce

A typical serving 1 portion of Chicken & Cheese Enchilada Bake, with Roasted Hatch Chiles and White Sauce (170 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken & Cheese Enchilada Bake, with Roasted Hatch Chiles and White Sauce depends on the ingredients and preparation method. On average, one serving 1 portion (170 grams) of Chicken & Cheese Enchilada Bake, with Roasted Hatch Chiles and White Sauce contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken & Cheese Enchilada Bake, with Roasted Hatch Chiles and White Sauce depends on the ingredients exists in it. On average, 1 portion of Chicken & Cheese Enchilada Bake, with Roasted Hatch Chiles and White Sauce (about 170 grams) contains approximately 24 grams of protein.

On average, 1 portion (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about 170 grams) contains about 22 grams of carbohydrates.

Chicken & Cheese Enchilada Bake, with Roasted Hatch Chiles and White Sauce contains approximately 2 grams of fiber in 1 portion (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 portion Chicken & Cheese Enchilada Bake, with Roasted Hatch Chiles and White Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.