Toasted Bites, Artichoke & Spinach

Perfect Pasta

Total Energy

140

kcal

57.87

% from carbs

15.32

% from protein

26.81

% from fats

In 98 g

% daily value


Total Fat

7g

10.8%


Saturated

4.5g

22.5%


Cholesterol

45mg

15%


Sodium, Na

310mg

13.5%


Potassium, K

70mg

1.5%


Total Carbohydrates

34g

12.4%


Fiber

3g

10.7%


Sugars

0.5g

1%


Protein

9g

18%






Calcium, Ca

80mg


Iron, Fe

2.1mg


Vitamin D (D2 + D3)

0.3UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Toasted Bites, Artichoke & Spinach

A typical serving 3 raviolis of Toasted Bites, Artichoke & Spinach (98 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Toasted Bites, Artichoke & Spinach depends on the ingredients and preparation method. On average, one serving 3 raviolis (98 grams) of Toasted Bites, Artichoke & Spinach contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Toasted Bites, Artichoke & Spinach depends on the ingredients exists in it. On average, 3 raviolis of Toasted Bites, Artichoke & Spinach (about 98 grams) contains approximately 9 grams of protein.

On average, 3 raviolis (about 98 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 raviolis (about 98 grams) contains about 34 grams of carbohydrates.

Toasted Bites, Artichoke & Spinach contains approximately 3 grams of fiber in 3 raviolis (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 3 raviolis Toasted Bites, Artichoke & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.