Toasted Bites, Artichoke & Spinach

Perfect Pasta

15.32

% from protein

57.87

% from carbs

57.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32.7 g(33g)
Amount per serving
Calories
46.7
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 1.5 g
7.5%
Cholesterol 15 mg
5%
Sodium, Na 103.3 mg
4.5%
Potassium, K 23.3 mg
0.5%
Total Carbohydrates 11.3 g
4.1%
Fiber 1 g
3.6%
Sugars 0.2 g
0.3%
Protein 3 g
6%
Vitamin D (D2 + D3) 0.1 UG
Calcium 26.7 mg
Iron 0.7 mg
Sugars, added 0 g

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Toasted Bites, Artichoke & Spinach Nutrients FAQs

Nutrients

What is the calorie content of Toasted Bites, Artichoke & Spinach?

A typical serving 3 raviolis (98 grams) of Toasted Bites, Artichoke & Spinach contains approximately 140 calories.

You can check the exact calorie content by logging Toasted Bites, Artichoke & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Bites, Artichoke & Spinach have?

The amount of fat in Toasted Bites, Artichoke & Spinach depends on the ingredients and preparation method. On average, one serving 3 raviolis (98 grams) of Toasted Bites, Artichoke & Spinach contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Bites, Artichoke & Spinach have?

The protein content in Toasted Bites, Artichoke & Spinach depends on the ingredients exists in it. On average, 3 raviolis (98 grams) of Toasted Bites, Artichoke & Spinach contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Bites, Artichoke & Spinach, Download Nutribit app for healthier you!

How much sugar does a Toasted Bites, Artichoke & Spinach have?

On average, 3 raviolis (98 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Bites, Artichoke & Spinach.

How Much carbohydrates (carbs) is in Toasted Bites, Artichoke & Spinach?

The amount of carbohydrates (carbs) in Toasted Bites, Artichoke & Spinach depends on its serving size and preparation. On average, 3 raviolis (98 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Bites, Artichoke & Spinach.

How Much Fiber is in Toasted Bites, Artichoke & Spinach?

Toasted Bites, Artichoke & Spinach contains approximately 3 grams of fiber in 3 raviolis (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Bites, Artichoke & Spinach for healthier you!

What vitamins and minerals are in a Toasted Bites, Artichoke & Spinach?

Toasted Bites, Artichoke & Spinach contains following minerals:

  • Toasted Bites, Artichoke & Spinach has 80mg of Calcium.
  • Toasted Bites, Artichoke & Spinach has 310mg of Sodium, Na.
  • Toasted Bites, Artichoke & Spinach has 70mg of Potassium, K.
  • Toasted Bites, Artichoke & Spinach has 2.1mg of Iron.

General

Does Toasted Bites, Artichoke & Spinach contain caffeine?

Toasted Bites, Artichoke & Spinach does not contain any caffeine.

Does Toasted Bites, Artichoke & Spinach contain alcohol?

Toasted Bites, Artichoke & Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Bites, Artichoke & Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Bites, Artichoke & Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Bites, Artichoke & Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Bites, Artichoke & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Bites, Artichoke & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Bites, Artichoke & Spinach for free?

Yes! Since Toasted Bites, Artichoke & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Bites, Artichoke & Spinach with water tracking feature?

Nutribit automatically calculates the water content of Toasted Bites, Artichoke & Spinach and adds it to your daily hydration log. Simply log Toasted Bites, Artichoke & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Bites, Artichoke & Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Bites, Artichoke & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Bites, Artichoke & Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Bites, Artichoke & Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Bites, Artichoke & Spinach

Protein in Toasted Bites, Artichoke & Spinach supports building and repairing tissues.

Builds and repairs tissues in Toasted Bites, Artichoke & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Toasted Bites, Artichoke & Spinach supports immune function.

Supports immune function in Toasted Bites, Artichoke & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Toasted Bites, Artichoke & Spinach helps regulate enzymes and hormones.

Regulates enzymes and hormones in Toasted Bites, Artichoke & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Toasted Bites, Artichoke & Spinach provides energy.

Provides energy in Toasted Bites, Artichoke & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Toasted Bites, Artichoke & Spinach supports muscle growth and strength.

Supports muscle growth and strength in Toasted Bites, Artichoke & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Toasted Bites, Artichoke & Spinach helps in weight management.

Helps in weight management in Toasted Bites, Artichoke & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Toasted Bites, Artichoke & Spinach aids in the production of hemoglobin.

Aids in the production of hemoglobin in Toasted Bites, Artichoke & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Toasted Bites, Artichoke & Spinach supports bone health.

Supports bone health in Toasted Bites, Artichoke & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Toasted Bites, Artichoke & Spinach improves skin, hair, and nails.

Improves skin, hair, and nails in Toasted Bites, Artichoke & Spinach is essential for the health and growth of hair, skin, and nails.

Protein in Toasted Bites, Artichoke & Spinach regulates blood sugar levels.

Regulates blood sugar levels in Toasted Bites, Artichoke & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 140 calories?

The amount of exercise required to burn off 3 raviolis Toasted Bites, Artichoke & Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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