Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews

Cherry Republic

8.05

% from protein

37.58

% from carbs

37.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
600
% Daily value*

Total Fat 36 g
55.4%

Saturated 4 g
20%

Potassium, K 568 mg
12.1%

Total Carbohydrates 56 g
20.4%

Fiber 8 g
28.6%

Sugars 40 g
80%

Protein 12 g
24%

Vitamin A 1600 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 108 mg

Iron 4 mg

Sugars, added 8 g

Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews Nutrients FAQs

Nutrients

What is the calorie content of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews?

A typical serving 0.25 cup (30 grams) of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews contains approximately 150 calories.

You can check the exact calorie content by logging Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews have?

The amount of fat in Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews have?

The protein content in Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews, Download Nutribit app for healthier you!

How much sugar does a Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews have?

On average, 0.25 cup (30 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews.

How Much carbohydrates (carbs) is in Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews?

The amount of carbohydrates (carbs) in Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews.

How Much Fiber is in Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews?

Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews contains approximately 2 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews for healthier you!

What vitamins and minerals are in a Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews?

Vitamins in Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews:

  • Vitamin A:Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews has 400 IU of Vitamin A.

Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews contains following minerals:

  • Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews has 27mg of Calcium.
  • Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews has 142mg of Potassium, K.
  • Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews has 1mg of Iron.

General

Does Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews contain caffeine?

Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews does not contain any caffeine.

Does Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews contain alcohol?

Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews for free?

Yes! Since Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews with water tracking feature?

Nutribit automatically calculates the water content of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews and adds it to your daily hydration log. Simply log Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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