Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews

Cherry Republic

Total Energy

150

kcal

37.58

% from carbs

8.05

% from protein

54.36

% from fats

In 30 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Potassium, K

142mg

3%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

3g

6%

Calcium, Ca

27mg

Iron, Fe

1mg

Vitamin A, IU

400IU

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews

A typical serving 0.25 cup of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews depends on the ingredients exists in it. On average, 0.25 cup of Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews (about 30 grams) contains approximately 3 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 14 grams of carbohydrates.

Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cherry Nut Mix

Cherry Republic

150 kcal

Nut Bars, Almonds Cashews & Pecans

Kirkland Signature

200 kcal

Nut Bars, Almonds, Cashews & Pecans

Kirkland Signature

200 kcal

Montmorency Dried Cherries

Cherry Republic

130 kcal

Almonds, Cashews & Pecans

Bobby Sue's Nuts!

160 kcal

Cashews, Almonds & Pecans

Planters

170 kcal

Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix

Southern Grove

140 kcal

Dark Chocolate Cherry Nut Mix

Cherry Republic

160 kcal

Milk Chocolate Cherry Nut Mix

Cherry Republic

160 kcal

Walnuts & Almonds with Dried Cherries

Emerald

100 kcal

Almonds, Cashews & Pecans, Original

Bobby Sue's Nuts!

160 kcal

Granola, with Cranberries, Cherries, Almonds & Pecans

Nature's Habit

110 kcal

Cashews & Almonds with Dried Cranberries

Emerald

100 kcal

Cashews & Almonds, with Dried Cranberries

Emerald

100 kcal

Cashews & Almonds with Dried Pineapple

Emerald

100 kcal

Cashews & Almonds, with Dried Pineapple

Emerald

100 kcal

Fruit & Nut Bars, Cashews, Cherries & Almonds with Cocoa Drizzle

Simply Balanced

190 kcal

Nut Trio, Almonds, Cashews & Pecans, Roasted with Sea Salt

O Organics

170 kcal

Ambassador Nut Mix

Cherry Republic

170 kcal

Statesman's Nut Mix

Cherry Republic

160 kcal

Glazed Californias, Almonds with Dried Cherries

Unknown

150 kcal

Unwind Trail Mix, Almonds Cashews Pineapple with Cherries & Cranberries

Southern Grove

150 kcal

Cherry Pancake Mix

Cherry Republic

160 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Cherry Nut Mix, Dried Cherries with Almonds, Pecans & Cashews

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.