Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix

Southern Grove

10.13

% from protein

32.91

% from carbs

32.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
560
% Daily value*

Total Fat 40 g
61.5%

Saturated 4 g
20%

Polyunsaturated 8 g

Monounsaturated 24 g

Sodium, Na 480 mg
20.9%

Potassium, K 500 mg
10.6%

Total Carbohydrates 52 g
18.9%

Fiber 8 g
28.6%

Sugars 32 g
64%

Protein 16 g
32%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 148 mg

Iron 4.4 mg

Sugars, added 12 g

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Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix Nutrients FAQs

Nutrients

What is the calorie content of Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix?

A typical serving 0.25 cup (28 grams) of Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix contains approximately 140 calories.

You can check the exact calorie content by logging Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix have?

The amount of fat in Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix have?

The protein content in Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix, Download Nutribit app for healthier you!

How much sugar does a Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix have?

On average, 0.25 cup (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix.

How Much carbohydrates (carbs) is in Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix?

The amount of carbohydrates (carbs) in Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix.

How Much Fiber is in Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix?

Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix contains approximately 2 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix for healthier you!

What vitamins and minerals are in a Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix?

Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix contains following minerals:

  • Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix has 37mg of Calcium.
  • Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix has 120mg of Sodium, Na.
  • Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix has 125mg of Potassium, K.
  • Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix has 1.1mg of Iron.

General

Does Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix contain caffeine?

Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix does not contain any caffeine.

Does Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix contain alcohol?

Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix for free?

Yes! Since Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix with water tracking feature?

Nutribit automatically calculates the water content of Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix and adds it to your daily hydration log. Simply log Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix

How to burn 140 calories?

The amount of exercise required to burn off 0.25 cup Almonds Cashews Dried Pineapple with Dried Cherries & Dried Cranberries Unwind Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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