Buffalo Cauli Mac

RK Foods

Total Energy

160

kcal

39.16

% from carbs

16.78

% from protein

44.06

% from fats

In 250 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

650mg

28.3%

Potassium, K

700mg

14.9%

Total Carbohydrates

14g

5.1%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

6g

12%

Calcium, Ca

40mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Buffalo Cauli Mac

A typical serving 9 oz of Buffalo Cauli Mac (250 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Buffalo Cauli Mac depends on the ingredients and preparation method. On average, one serving 9 oz (250 grams) of Buffalo Cauli Mac contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Buffalo Cauli Mac depends on the ingredients exists in it. On average, 9 oz of Buffalo Cauli Mac (about 250 grams) contains approximately 6 grams of protein.

On average, 9 oz (about 250 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 oz (about 250 grams) contains about 14 grams of carbohydrates.

Buffalo Cauli Mac contains approximately 4 grams of fiber in 9 oz (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 9 oz Buffalo Cauli Mac

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.