Cauli Mac and Cheese
RK Foods
23.43
% from protein50.21
% from carbs50.21
% from fatNutrition Facts
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Cauli Mac and Cheese Nutrients FAQs
Nutrients
- Cauli Mac and Cheese has 45mg of Calcium.
- Cauli Mac and Cheese has 490mg of Sodium, Na.
- Cauli Mac and Cheese has 638mg of Potassium, K.
- Cauli Mac and Cheese has 2mg of Iron.
What is the calorie content of Cauli Mac and Cheese?
A typical serving 1 container of Cauli Mac and Cheese contains approximately 140 calories.
You can check the exact calorie content by logging Cauli Mac and Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauli Mac and Cheese have?
The amount of fat in Cauli Mac and Cheese depends on the ingredients and preparation method. On average, one serving 1 container of Cauli Mac and Cheese contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauli Mac and Cheese have?
The protein content in Cauli Mac and Cheese depends on the ingredients exists in it. On average, 1 container of Cauli Mac and Cheese contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cauli Mac and Cheese, Download Nutribit app for healthier you!
How much sugar does a Cauli Mac and Cheese have?
On average, 1 container contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauli Mac and Cheese.
How Much carbohydrates (carbs) is in Cauli Mac and Cheese?
The amount of carbohydrates (carbs) in Cauli Mac and Cheese depends on its serving size and preparation. On average, 1 container contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauli Mac and Cheese.
How Much Fiber is in Cauli Mac and Cheese?
Cauli Mac and Cheese contains approximately 4 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauli Mac and Cheese for healthier you!
What vitamins and minerals are in a Cauli Mac and Cheese?
Cauli Mac and Cheese contains following minerals:
General
Does Cauli Mac and Cheese contain caffeine?
Cauli Mac and Cheese does not contain any caffeine.
Does Cauli Mac and Cheese contain alcohol?
Cauli Mac and Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauli Mac and Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauli Mac and Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauli Mac and Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauli Mac and Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauli Mac and Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauli Mac and Cheese for free?
Yes! Since Cauli Mac and Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauli Mac and Cheese with water tracking feature?
Nutribit automatically calculates the water content of Cauli Mac and Cheese and adds it to your daily hydration log. Simply log Cauli Mac and Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauli Mac and Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauli Mac and Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauli Mac and Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauli Mac and Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauli Mac and Cheese
Sodium, Na in Cauli Mac and Cheese supports fluid balance.
Maintains Fluid Balance in Cauli Mac and Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cauli Mac and Cheese supports nerve function.
Supports Nerve Function in Cauli Mac and Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cauli Mac and Cheese helps regulate blood pressure.
Regulates Blood Pressure in Cauli Mac and Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cauli Mac and Cheese supports muscle function.
Aids Muscle Function in Cauli Mac and Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cauli Mac and Cheese aids nutrient absorption.
Improves Nutrient Absorption in Cauli Mac and Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cauli Mac and Cheese helps balance pH levels.
Balances pH Levels in Cauli Mac and Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cauli Mac and Cheese supports bone health.
Supports Bone Health in Cauli Mac and Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 container Cauli Mac and Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.