Oakmonter Chocolate Layer Cheesecake
Turner's
14.29
% from protein53.57
% from carbs53.57
% from fatNutrition Facts
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Oakmonter Chocolate Layer Cheesecake Nutrients FAQs
Nutrients
- Vitamin D:Oakmonter Chocolate Layer Cheesecake has 120 IU of Vitamin D.
- Oakmonter Chocolate Layer Cheesecake has 260mg of Calcium.
- Oakmonter Chocolate Layer Cheesecake has 240mg of Sodium, Na.
- Oakmonter Chocolate Layer Cheesecake has 400mg of Potassium, K.
- Oakmonter Chocolate Layer Cheesecake has 0.9mg of Iron.
What is the calorie content of Oakmonter Chocolate Layer Cheesecake?
A typical serving 1 cup (240 grams) of Oakmonter Chocolate Layer Cheesecake contains approximately 220 calories.
You can check the exact calorie content by logging Oakmonter Chocolate Layer Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oakmonter Chocolate Layer Cheesecake have?
The amount of fat in Oakmonter Chocolate Layer Cheesecake depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oakmonter Chocolate Layer Cheesecake contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oakmonter Chocolate Layer Cheesecake have?
The protein content in Oakmonter Chocolate Layer Cheesecake depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oakmonter Chocolate Layer Cheesecake contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Oakmonter Chocolate Layer Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Oakmonter Chocolate Layer Cheesecake have?
On average, 1 cup (240 grams) contains about 29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oakmonter Chocolate Layer Cheesecake.
How Much carbohydrates (carbs) is in Oakmonter Chocolate Layer Cheesecake?
The amount of carbohydrates (carbs) in Oakmonter Chocolate Layer Cheesecake depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oakmonter Chocolate Layer Cheesecake.
How Much Fiber is in Oakmonter Chocolate Layer Cheesecake?
Oakmonter Chocolate Layer Cheesecake contains approximately 0.5 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oakmonter Chocolate Layer Cheesecake for healthier you!
What vitamins and minerals are in a Oakmonter Chocolate Layer Cheesecake?
Vitamins in Oakmonter Chocolate Layer Cheesecake:
Oakmonter Chocolate Layer Cheesecake contains following minerals:
General
Does Oakmonter Chocolate Layer Cheesecake contain caffeine?
Oakmonter Chocolate Layer Cheesecake does not contain any caffeine.
Does Oakmonter Chocolate Layer Cheesecake contain alcohol?
Oakmonter Chocolate Layer Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oakmonter Chocolate Layer Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oakmonter Chocolate Layer Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oakmonter Chocolate Layer Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oakmonter Chocolate Layer Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oakmonter Chocolate Layer Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oakmonter Chocolate Layer Cheesecake for free?
Yes! Since Oakmonter Chocolate Layer Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oakmonter Chocolate Layer Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Oakmonter Chocolate Layer Cheesecake and adds it to your daily hydration log. Simply log Oakmonter Chocolate Layer Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oakmonter Chocolate Layer Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oakmonter Chocolate Layer Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oakmonter Chocolate Layer Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oakmonter Chocolate Layer Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oakmonter Chocolate Layer Cheesecake
Protein and Vitamin D in Oakmonter Chocolate Layer Cheesecake supports bone health.
Protein in Oakmonter Chocolate Layer Cheesecake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Oakmonter Chocolate Layer Cheesecake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Oakmonter Chocolate Layer Cheesecake supports building and repairing tissues.
Builds and repairs tissues in Oakmonter Chocolate Layer Cheesecake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Oakmonter Chocolate Layer Cheesecake supports immune function.
Supports immune function in Oakmonter Chocolate Layer Cheesecake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Oakmonter Chocolate Layer Cheesecake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Oakmonter Chocolate Layer Cheesecake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Oakmonter Chocolate Layer Cheesecake provides energy.
Provides energy in Oakmonter Chocolate Layer Cheesecake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Oakmonter Chocolate Layer Cheesecake supports muscle growth and strength.
Supports muscle growth and strength in Oakmonter Chocolate Layer Cheesecake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Oakmonter Chocolate Layer Cheesecake helps in weight management.
Helps in weight management in Oakmonter Chocolate Layer Cheesecake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Oakmonter Chocolate Layer Cheesecake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Oakmonter Chocolate Layer Cheesecake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Oakmonter Chocolate Layer Cheesecake improves skin, hair, and nails.
Improves skin, hair, and nails in Oakmonter Chocolate Layer Cheesecake is essential for the health and growth of hair, skin, and nails.
Protein in Oakmonter Chocolate Layer Cheesecake regulates blood sugar levels.
Regulates blood sugar levels in Oakmonter Chocolate Layer Cheesecake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Oakmonter Chocolate Layer Cheesecake boosts the immune system
Vitamin D in Oakmonter Chocolate Layer Cheesecake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Oakmonter Chocolate Layer Cheesecake improves muscle function
Vitamin D in Oakmonter Chocolate Layer Cheesecake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Oakmonter Chocolate Layer Cheesecake promotes cardiovascular health
Vitamin D in Oakmonter Chocolate Layer Cheesecake may help regulate blood pressure and support overall heart health.
Vitamin D in Oakmonter Chocolate Layer Cheesecake reduces the risk of certain diseases
Adequate levels of Vitamin D in Oakmonter Chocolate Layer Cheesecake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Oakmonter Chocolate Layer Cheesecake supports mental health
Vitamin D in Oakmonter Chocolate Layer Cheesecake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Oakmonter Chocolate Layer Cheesecake aids in weight management
Studies suggest Vitamin D in Oakmonter Chocolate Layer Cheesecake may help regulate body weight and reduce fat accumulation.
Vitamin D in Oakmonter Chocolate Layer Cheesecake improves insulin sensitivity
Vitamin D in Oakmonter Chocolate Layer Cheesecake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Oakmonter Chocolate Layer Cheesecake supports prenatal health
Vitamin D in Oakmonter Chocolate Layer Cheesecake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Oakmonter Chocolate Layer Cheesecake supports bone health.
Calcium in Oakmonter Chocolate Layer Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oakmonter Chocolate Layer Cheesecake supports muscle function.
Calcium in Oakmonter Chocolate Layer Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oakmonter Chocolate Layer Cheesecake supports heart health.
Calcium in Oakmonter Chocolate Layer Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oakmonter Chocolate Layer Cheesecake supports nerve transmission.
Calcium in Oakmonter Chocolate Layer Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oakmonter Chocolate Layer Cheesecake supports blood clotting.
Calcium in Oakmonter Chocolate Layer Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oakmonter Chocolate Layer Cheesecake supports hormonal secretion.
Calcium in Oakmonter Chocolate Layer Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oakmonter Chocolate Layer Cheesecake supports weight management.
Calcium in Oakmonter Chocolate Layer Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oakmonter Chocolate Layer Cheesecake supports dental health.
Calcium in Oakmonter Chocolate Layer Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oakmonter Chocolate Layer Cheesecake supports blood pressure regulation.
Calcium in Oakmonter Chocolate Layer Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Oakmonter Chocolate Layer Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.