Whole Milk, Chocolate Banana
Turner's
14.04
% from protein54.39
% from carbs54.39
% from fatNutrition Facts
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Whole Milk, Chocolate Banana Nutrients FAQs
Nutrients
- Vitamin D:Whole Milk, Chocolate Banana has 120 IU of Vitamin D.
- Whole Milk, Chocolate Banana has 260mg of Calcium.
- Whole Milk, Chocolate Banana has 200mg of Sodium, Na.
- Whole Milk, Chocolate Banana has 350mg of Potassium, K.
What is the calorie content of Whole Milk, Chocolate Banana?
A typical serving 1 cup (240 grams) of Whole Milk, Chocolate Banana contains approximately 220 calories.
You can check the exact calorie content by logging Whole Milk, Chocolate Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Milk, Chocolate Banana have?
The amount of fat in Whole Milk, Chocolate Banana depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Milk, Chocolate Banana contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Milk, Chocolate Banana have?
The protein content in Whole Milk, Chocolate Banana depends on the ingredients exists in it. On average, 1 cup (240 grams) of Whole Milk, Chocolate Banana contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Milk, Chocolate Banana, Download Nutribit app for healthier you!
How much sugar does a Whole Milk, Chocolate Banana have?
On average, 1 cup (240 grams) contains about 30 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk, Chocolate Banana.
How Much carbohydrates (carbs) is in Whole Milk, Chocolate Banana?
The amount of carbohydrates (carbs) in Whole Milk, Chocolate Banana depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Milk, Chocolate Banana.
How Much Fiber is in Whole Milk, Chocolate Banana?
Whole Milk, Chocolate Banana contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk, Chocolate Banana for healthier you!
What vitamins and minerals are in a Whole Milk, Chocolate Banana?
Vitamins in Whole Milk, Chocolate Banana:
Whole Milk, Chocolate Banana contains following minerals:
General
Does Whole Milk, Chocolate Banana contain caffeine?
Whole Milk, Chocolate Banana does not contain any caffeine.
Does Whole Milk, Chocolate Banana contain alcohol?
Whole Milk, Chocolate Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Milk, Chocolate Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk, Chocolate Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Milk, Chocolate Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Milk, Chocolate Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk, Chocolate Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Milk, Chocolate Banana for free?
Yes! Since Whole Milk, Chocolate Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Milk, Chocolate Banana with water tracking feature?
Nutribit automatically calculates the water content of Whole Milk, Chocolate Banana and adds it to your daily hydration log. Simply log Whole Milk, Chocolate Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Milk, Chocolate Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk, Chocolate Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Milk, Chocolate Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Milk, Chocolate Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Milk, Chocolate Banana
Protein and Vitamin D in Whole Milk, Chocolate Banana supports bone health.
Protein in Whole Milk, Chocolate Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Whole Milk, Chocolate Banana helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Whole Milk, Chocolate Banana supports building and repairing tissues.
Builds and repairs tissues in Whole Milk, Chocolate Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Milk, Chocolate Banana supports immune function.
Supports immune function in Whole Milk, Chocolate Banana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Milk, Chocolate Banana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Milk, Chocolate Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Milk, Chocolate Banana provides energy.
Provides energy in Whole Milk, Chocolate Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Milk, Chocolate Banana supports muscle growth and strength.
Supports muscle growth and strength in Whole Milk, Chocolate Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Milk, Chocolate Banana helps in weight management.
Helps in weight management in Whole Milk, Chocolate Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Milk, Chocolate Banana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Milk, Chocolate Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Milk, Chocolate Banana improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Milk, Chocolate Banana is essential for the health and growth of hair, skin, and nails.
Protein in Whole Milk, Chocolate Banana regulates blood sugar levels.
Regulates blood sugar levels in Whole Milk, Chocolate Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Whole Milk, Chocolate Banana boosts the immune system
Vitamin D in Whole Milk, Chocolate Banana enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Whole Milk, Chocolate Banana improves muscle function
Vitamin D in Whole Milk, Chocolate Banana is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Whole Milk, Chocolate Banana promotes cardiovascular health
Vitamin D in Whole Milk, Chocolate Banana may help regulate blood pressure and support overall heart health.
Vitamin D in Whole Milk, Chocolate Banana reduces the risk of certain diseases
Adequate levels of Vitamin D in Whole Milk, Chocolate Banana are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Whole Milk, Chocolate Banana supports mental health
Vitamin D in Whole Milk, Chocolate Banana deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Whole Milk, Chocolate Banana aids in weight management
Studies suggest Vitamin D in Whole Milk, Chocolate Banana may help regulate body weight and reduce fat accumulation.
Vitamin D in Whole Milk, Chocolate Banana improves insulin sensitivity
Vitamin D in Whole Milk, Chocolate Banana plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Whole Milk, Chocolate Banana supports prenatal health
Vitamin D in Whole Milk, Chocolate Banana is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Whole Milk, Chocolate Banana supports bone health.
Calcium in Whole Milk, Chocolate Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whole Milk, Chocolate Banana supports muscle function.
Calcium in Whole Milk, Chocolate Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whole Milk, Chocolate Banana supports heart health.
Calcium in Whole Milk, Chocolate Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whole Milk, Chocolate Banana supports nerve transmission.
Calcium in Whole Milk, Chocolate Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whole Milk, Chocolate Banana supports blood clotting.
Calcium in Whole Milk, Chocolate Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whole Milk, Chocolate Banana supports hormonal secretion.
Calcium in Whole Milk, Chocolate Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whole Milk, Chocolate Banana supports weight management.
Calcium in Whole Milk, Chocolate Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whole Milk, Chocolate Banana supports dental health.
Calcium in Whole Milk, Chocolate Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whole Milk, Chocolate Banana supports blood pressure regulation.
Calcium in Whole Milk, Chocolate Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Whole Milk, Chocolate Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.