Chocolate Banana Vitamin D Whole Milk

Turner's

Total Energy

220

kcal

54.39

% from carbs

14.04

% from protein

31.58

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

200mg

8.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

31g

11.3%

Sugars

30g

60%

Protein

8g

16%

Calcium, Ca

260mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Banana Vitamin D Whole Milk

A typical serving 1 cup of Chocolate Banana Vitamin D Whole Milk (240 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Banana Vitamin D Whole Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Chocolate Banana Vitamin D Whole Milk contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Banana Vitamin D Whole Milk depends on the ingredients exists in it. On average, 1 cup of Chocolate Banana Vitamin D Whole Milk (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 31 grams of carbohydrates.

Chocolate Banana Vitamin D Whole Milk contains approximately grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Chocolate Banana Vitamin D Whole Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.