Vitamin D Whole Milk, Chocolate Caramel

Turner's

Total Energy

220

kcal

52.73

% from carbs

14.55

% from protein

32.73

% from fats

In 240 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

210mg

9.1%

Potassium, K

360mg

7.7%

Total Carbohydrates

29g

10.5%

Sugars

28g

56%

Protein

8g

16%

Calcium, Ca

260mg

Iron, Fe

0.7mg

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Sugars, added

18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vitamin D Whole Milk, Chocolate Caramel

A typical serving 1 cup of Vitamin D Whole Milk, Chocolate Caramel (240 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vitamin D Whole Milk, Chocolate Caramel depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Vitamin D Whole Milk, Chocolate Caramel contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vitamin D Whole Milk, Chocolate Caramel depends on the ingredients exists in it. On average, 1 cup of Vitamin D Whole Milk, Chocolate Caramel (about 240 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 240 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 29 grams of carbohydrates.

Vitamin D Whole Milk, Chocolate Caramel contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Vitamin D Whole Milk, Chocolate Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.