Sour Cream & Onion Protein Well Chips

Snackergy

31.17

% from protein

33.77

% from carbs

33.77

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
160
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Sodium, Na 430 mg
18.7%
Potassium, K 50 mg
1.1%
Total Carbohydrates 13 g
4.7%
Fiber 1 g
3.6%
Sugars 2 g
4%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 0.1 mg
Sugars, added 1 g

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Sour Cream & Onion Protein Well Chips Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream & Onion Protein Well Chips?

A typical serving 1 bag (37 grams) of Sour Cream & Onion Protein Well Chips contains approximately 160 calories.

You can check the exact calorie content by logging Sour Cream & Onion Protein Well Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream & Onion Protein Well Chips have?

The amount of fat in Sour Cream & Onion Protein Well Chips depends on the ingredients and preparation method. On average, one serving 1 bag (37 grams) of Sour Cream & Onion Protein Well Chips contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream & Onion Protein Well Chips have?

The protein content in Sour Cream & Onion Protein Well Chips depends on the ingredients exists in it. On average, 1 bag (37 grams) of Sour Cream & Onion Protein Well Chips contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream & Onion Protein Well Chips, Download Nutribit app for healthier you!

How much sugar does a Sour Cream & Onion Protein Well Chips have?

On average, 1 bag (37 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream & Onion Protein Well Chips.

How Much carbohydrates (carbs) is in Sour Cream & Onion Protein Well Chips?

The amount of carbohydrates (carbs) in Sour Cream & Onion Protein Well Chips depends on its serving size and preparation. On average, 1 bag (37 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream & Onion Protein Well Chips.

How Much Fiber is in Sour Cream & Onion Protein Well Chips?

Sour Cream & Onion Protein Well Chips contains approximately 1 grams of fiber in 1 bag (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream & Onion Protein Well Chips for healthier you!

What vitamins and minerals are in a Sour Cream & Onion Protein Well Chips?

Sour Cream & Onion Protein Well Chips contains following minerals:

  • Sour Cream & Onion Protein Well Chips has 20mg of Calcium.
  • Sour Cream & Onion Protein Well Chips has 430mg of Sodium, Na.
  • Sour Cream & Onion Protein Well Chips has 50mg of Potassium, K.
  • Sour Cream & Onion Protein Well Chips has 0.1mg of Iron.

General

Does Sour Cream & Onion Protein Well Chips contain caffeine?

Sour Cream & Onion Protein Well Chips does not contain any caffeine.

Does Sour Cream & Onion Protein Well Chips contain alcohol?

Sour Cream & Onion Protein Well Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream & Onion Protein Well Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream & Onion Protein Well Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream & Onion Protein Well Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream & Onion Protein Well Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream & Onion Protein Well Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream & Onion Protein Well Chips for free?

Yes! Since Sour Cream & Onion Protein Well Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream & Onion Protein Well Chips with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream & Onion Protein Well Chips and adds it to your daily hydration log. Simply log Sour Cream & Onion Protein Well Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream & Onion Protein Well Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream & Onion Protein Well Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream & Onion Protein Well Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream & Onion Protein Well Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream & Onion Protein Well Chips

Protein in Sour Cream & Onion Protein Well Chips supports building and repairing tissues.

Builds and repairs tissues in Sour Cream & Onion Protein Well Chips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sour Cream & Onion Protein Well Chips supports immune function.

Supports immune function in Sour Cream & Onion Protein Well Chips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sour Cream & Onion Protein Well Chips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sour Cream & Onion Protein Well Chips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sour Cream & Onion Protein Well Chips provides energy.

Provides energy in Sour Cream & Onion Protein Well Chips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sour Cream & Onion Protein Well Chips supports muscle growth and strength.

Supports muscle growth and strength in Sour Cream & Onion Protein Well Chips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sour Cream & Onion Protein Well Chips helps in weight management.

Helps in weight management in Sour Cream & Onion Protein Well Chips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sour Cream & Onion Protein Well Chips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sour Cream & Onion Protein Well Chips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sour Cream & Onion Protein Well Chips supports bone health.

Supports bone health in Sour Cream & Onion Protein Well Chips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sour Cream & Onion Protein Well Chips improves skin, hair, and nails.

Improves skin, hair, and nails in Sour Cream & Onion Protein Well Chips is essential for the health and growth of hair, skin, and nails.

Protein in Sour Cream & Onion Protein Well Chips regulates blood sugar levels.

Regulates blood sugar levels in Sour Cream & Onion Protein Well Chips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Sour Cream & Onion Protein Well Chips supports fluid balance.

Maintains Fluid Balance in Sour Cream & Onion Protein Well Chips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sour Cream & Onion Protein Well Chips supports nerve function.

Supports Nerve Function in Sour Cream & Onion Protein Well Chips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sour Cream & Onion Protein Well Chips helps regulate blood pressure.

Regulates Blood Pressure in Sour Cream & Onion Protein Well Chips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sour Cream & Onion Protein Well Chips supports muscle function.

Aids Muscle Function in Sour Cream & Onion Protein Well Chips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sour Cream & Onion Protein Well Chips aids nutrient absorption.

Improves Nutrient Absorption in Sour Cream & Onion Protein Well Chips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sour Cream & Onion Protein Well Chips helps balance pH levels.

Balances pH Levels in Sour Cream & Onion Protein Well Chips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sour Cream & Onion Protein Well Chips supports bone health.

Supports Bone Health in Sour Cream & Onion Protein Well Chips helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 bag Sour Cream & Onion Protein Well Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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