Cauliflower,Brown Rice & Quinoa Fusilli
GoGo Quinoa
10.31
% from protein82.45
% from carbs82.45
% from fatNutrition Facts
More items Like Cauliflower,Brown Rice & Quinoa Fusilli
Fusilli, Cauliflower
GoGo Quinoa
Quinoa & Brown Rice Fusilli
Cadia
Fusilli Lentil & Quinoa
GoGo Quinoa
Brown Rice and Cauliflower Fusilli
Solare
Organic Brown Rice & Quinoa Fusilli
LiveGfree
Quinoa Rice Fusilli
Ceres Organics
Organic Brown Rice and Cauliflower Fusilli
Solare
Brown Rice and Quinoa Pasta, Fusilli
Wegmans Organic
Fusilli Pasta, Brown Rice, Quinoa & Cauliflowr
Simple Truth Organic
Fusilli, Brown Rice
Cadia
Brown Rice Fusilli
Field Day Organics
Gluten Free Organic Brown Rice & Quinoa Fusilli
Live G Free
Fusilli Chickpea
GoGo Quinoa
Brown Rice Pasta Fusilli
Organic
Fusilli, Organic Brown Rice
Explore Cuisine
Fusilli, Brown Rice Pasta
President's Choice
Organic Brown Rice Fusilli
Jovial
Brown Rice Pasta, Fusilli
Tinkyada
Fusilli Brown Rice Pasta
Sam Mills
Quinoa Fusilli
Rizopia
Organic Brown Rice & Quinoa Fusilli Pasta, Gluten Free
Trader Joe's
Organic Spaghetti, Rice and Quinoa
GoGo Quinoa
Organic - Biologique Spaghetti Rice & Quinoa
GoGo Quinoa
Cauliflower,Brown Rice & Quinoa Fusilli Nutrients FAQs
Nutrients
- Cauliflower,Brown Rice & Quinoa Fusilli has 20mg of Calcium.
- Cauliflower,Brown Rice & Quinoa Fusilli has 50mg of Sodium, Na.
- Cauliflower,Brown Rice & Quinoa Fusilli has 1.8mg of Iron.
What is the calorie content of Cauliflower,Brown Rice & Quinoa Fusilli?
A typical serving 1 cup dry (85 grams) of Cauliflower,Brown Rice & Quinoa Fusilli contains approximately 310 calories.
You can check the exact calorie content by logging Cauliflower,Brown Rice & Quinoa Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cauliflower,Brown Rice & Quinoa Fusilli have?
The amount of fat in Cauliflower,Brown Rice & Quinoa Fusilli depends on the ingredients and preparation method. On average, one serving 1 cup dry (85 grams) of Cauliflower,Brown Rice & Quinoa Fusilli contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cauliflower,Brown Rice & Quinoa Fusilli have?
The protein content in Cauliflower,Brown Rice & Quinoa Fusilli depends on the ingredients exists in it. On average, 1 cup dry (85 grams) of Cauliflower,Brown Rice & Quinoa Fusilli contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cauliflower,Brown Rice & Quinoa Fusilli, Download Nutribit app for healthier you!
How much sugar does a Cauliflower,Brown Rice & Quinoa Fusilli have?
On average, 1 cup dry (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cauliflower,Brown Rice & Quinoa Fusilli.
How Much carbohydrates (carbs) is in Cauliflower,Brown Rice & Quinoa Fusilli?
The amount of carbohydrates (carbs) in Cauliflower,Brown Rice & Quinoa Fusilli depends on its serving size and preparation. On average, 1 cup dry (85 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cauliflower,Brown Rice & Quinoa Fusilli.
How Much Fiber is in Cauliflower,Brown Rice & Quinoa Fusilli?
Cauliflower,Brown Rice & Quinoa Fusilli contains approximately 3 grams of fiber in 1 cup dry (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cauliflower,Brown Rice & Quinoa Fusilli for healthier you!
What vitamins and minerals are in a Cauliflower,Brown Rice & Quinoa Fusilli?
Cauliflower,Brown Rice & Quinoa Fusilli contains following minerals:
General
Does Cauliflower,Brown Rice & Quinoa Fusilli contain caffeine?
Cauliflower,Brown Rice & Quinoa Fusilli does not contain any caffeine.
Does Cauliflower,Brown Rice & Quinoa Fusilli contain alcohol?
Cauliflower,Brown Rice & Quinoa Fusilli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cauliflower,Brown Rice & Quinoa Fusilli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower,Brown Rice & Quinoa Fusilli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cauliflower,Brown Rice & Quinoa Fusilli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cauliflower,Brown Rice & Quinoa Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower,Brown Rice & Quinoa Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cauliflower,Brown Rice & Quinoa Fusilli for free?
Yes! Since Cauliflower,Brown Rice & Quinoa Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cauliflower,Brown Rice & Quinoa Fusilli with water tracking feature?
Nutribit automatically calculates the water content of Cauliflower,Brown Rice & Quinoa Fusilli and adds it to your daily hydration log. Simply log Cauliflower,Brown Rice & Quinoa Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cauliflower,Brown Rice & Quinoa Fusilli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower,Brown Rice & Quinoa Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cauliflower,Brown Rice & Quinoa Fusilli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cauliflower,Brown Rice & Quinoa Fusilli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cauliflower,Brown Rice & Quinoa Fusilli
Total Carbohydrates in Cauliflower,Brown Rice & Quinoa Fusilli provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cauliflower,Brown Rice & Quinoa Fusilli are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cauliflower,Brown Rice & Quinoa Fusilli supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cauliflower,Brown Rice & Quinoa Fusilli aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cauliflower,Brown Rice & Quinoa Fusilli helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cauliflower,Brown Rice & Quinoa Fusilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cauliflower,Brown Rice & Quinoa Fusilli helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cauliflower,Brown Rice & Quinoa Fusilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cauliflower,Brown Rice & Quinoa Fusilli aids weight management by helping you feel full longer.
Fiber-rich carbs from Cauliflower,Brown Rice & Quinoa Fusilli help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cauliflower,Brown Rice & Quinoa Fusilli enhances brain function and helps improve memory and focus.
Glucose from Cauliflower,Brown Rice & Quinoa Fusilli is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cauliflower,Brown Rice & Quinoa Fusilli boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cauliflower,Brown Rice & Quinoa Fusilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cauliflower,Brown Rice & Quinoa Fusilli promotes gut health by feeding beneficial gut bacteria.
Fiber in Cauliflower,Brown Rice & Quinoa Fusilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cauliflower,Brown Rice & Quinoa Fusilli improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cauliflower,Brown Rice & Quinoa Fusilli support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cauliflower,Brown Rice & Quinoa Fusilli helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cauliflower,Brown Rice & Quinoa Fusilli, help regulate blood pressure and reduce hypertension risk.
Protein in Cauliflower,Brown Rice & Quinoa Fusilli supports building and repairing tissues.
Builds and repairs tissues in Cauliflower,Brown Rice & Quinoa Fusilli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cauliflower,Brown Rice & Quinoa Fusilli supports immune function.
Supports immune function in Cauliflower,Brown Rice & Quinoa Fusilli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cauliflower,Brown Rice & Quinoa Fusilli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cauliflower,Brown Rice & Quinoa Fusilli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cauliflower,Brown Rice & Quinoa Fusilli provides energy.
Provides energy in Cauliflower,Brown Rice & Quinoa Fusilli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cauliflower,Brown Rice & Quinoa Fusilli supports muscle growth and strength.
Supports muscle growth and strength in Cauliflower,Brown Rice & Quinoa Fusilli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cauliflower,Brown Rice & Quinoa Fusilli helps in weight management.
Helps in weight management in Cauliflower,Brown Rice & Quinoa Fusilli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cauliflower,Brown Rice & Quinoa Fusilli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cauliflower,Brown Rice & Quinoa Fusilli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cauliflower,Brown Rice & Quinoa Fusilli supports bone health.
Supports bone health in Cauliflower,Brown Rice & Quinoa Fusilli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cauliflower,Brown Rice & Quinoa Fusilli improves skin, hair, and nails.
Improves skin, hair, and nails in Cauliflower,Brown Rice & Quinoa Fusilli is essential for the health and growth of hair, skin, and nails.
Protein in Cauliflower,Brown Rice & Quinoa Fusilli regulates blood sugar levels.
Regulates blood sugar levels in Cauliflower,Brown Rice & Quinoa Fusilli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup dry Cauliflower,Brown Rice & Quinoa Fusilli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.