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Organic Quinoa Royal, White

GoGo Quinoa

180

kcal Energy

73.4%

% from carbs

13.8%

% from protein

12.9%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
180

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 300 mg
6.4%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 6 g
12%
Iron 1.98 mg
11%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 13 mg
Iron, Fe 1.98 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Quinoa Royal, White

Nutrients

What is the calorie content of Organic Quinoa Royal, White?

A typical serving 0.25 cup dry of Organic Quinoa Royal, White (45 grams) contains approximately 180 calories. You can check the exact calorie content by logging Organic Quinoa Royal, White in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Quinoa Royal, White have?

The amount of fat in Organic Quinoa Royal, White depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Organic Quinoa Royal, White contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Quinoa Royal, White have?

The protein content in Organic Quinoa Royal, White depends on the ingredients exists in it. On average, 0.25 cup dry of Organic Quinoa Royal, White (about 45 grams) contains approximately 6 grams of protein.

Is Organic Quinoa Royal, White a good source of protein?

The protein content in Organic Quinoa Royal, White depends on the ingredients exists in it. On average, 0.25 cup dry of Organic Quinoa Royal, White (about 45 grams) contains approximately 6 grams of protein.

How much sugar does a Organic Quinoa Royal, White have?

On average, 0.25 cup dry (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Quinoa Royal, White contain added sugar?

On average, 0.25 cup dry (about 45 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Quinoa Royal, White?

On average, 0.25 cup dry (about 45 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Organic Quinoa Royal, White?

Organic Quinoa Royal, White contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Quinoa Royal, White?

Organic Quinoa Royal, White contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Quinoa Royal, White suitable for vegans?

Organic Quinoa Royal, White contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Quinoa Royal, White contain caffeine?

Organic Quinoa Royal, White contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Quinoa Royal, White contain alcohol?

Organic Quinoa Royal, White contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Quinoa Royal, White healthier?

Organic Quinoa Royal, White contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Quinoa Royal, White in Nutribit?

Organic Quinoa Royal, White contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Quinoa Royal, White?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa Royal, White and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Quinoa Royal, White quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Quinoa Royal, White in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa Royal, White and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Quinoa Royal, White for free?

Yes! Since Organic Quinoa Royal, White contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Quinoa Royal, White with water tracking feature?

Nutribit automatically calculates the water content of Organic Quinoa Royal, White and adds it to your daily hydration log. Simply log Organic Quinoa Royal, White in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Quinoa Royal, White as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa Royal, White and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Quinoa Royal, White nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Quinoa Royal, White data can be accessed offline in the Nutribit app anytime anywhere!